Guest guest Posted April 16, 2007 Report Posted April 16, 2007 Breathing normally into these areas makes my body vibrate and I can feel the energy rushing up my spine, giving me those wonderful, blissful shudders. Less pleasant is the tooth ache I have been having the last three nights. I wake up because of the pain and only with hand on and breathing into it I can go back to sleep again. During the day I feel no pain at all. My question: is this k related, like other's head ache? Thank you. - Ruth , " chrism " <> wrote: > > This is called " Chakra Breathing " and is combined with an attentive > meditation with each chakra. > > Breathe into the areas where you know the chakras are. Base of the > spine, the navel or slightly below, the solar plexus, the heart, the > throat, stay away from between the eyebrows and the top of the head > with this technique. (severe headaches can come) > > Touch the area or lightly pinch it and using that lasting sensation, > breathe into that point. As you breathe feel the air come and go > from your nasal and throat areas and consciously transfer the > sensation to where you have toched or pinched the skin. This should > feel as if you are breathing from the point you have selected. > > It is best to start from the base of the spine to the throat. Bottom > to top. Do not over do this and do not spend to much time in one > area. If you are going just for the opening or energizing of a > chakra this is effective but the Kundalini can burst through if you > are to persistant. Be absolutely certain you are prepared for this. > > This is a form of Chi Gung. - > Quote
Guest guest Posted April 16, 2007 Report Posted April 16, 2007 Yes Ruth it can effect the teeth, And if you have a problem there it can accentuate it due to the amplification. Doesnt always hurt when it encounters the teeth though and when it does it dissapates with in a few days. Typically. Keep the tongue up behind upper front teeth. Do not over do the chakra breathing. - ruzu27 <ruzu27 wrote: Breathing normally into these areas makes my body vibrate and I can feel the energy rushing up my spine, giving me those wonderful, blissful shudders. Less pleasant is the tooth ache I have been having the last three nights. I wake up because of the pain and only with hand on and breathing into it I can go back to sleep again. During the day I feel no pain at all. My question: is this k related, like other's head ache? Thank you. - Ruth , " chrism " <> wrote: > > This is called " Chakra Breathing " and is combined with an attentive > meditation with each chakra. > > Breathe into the areas where you know the chakras are. Base of the > spine, the navel or slightly below, the solar plexus, the heart, the > throat, stay away from between the eyebrows and the top of the head > with this technique. (severe headaches can come) > > Touch the area or lightly pinch it and using that lasting sensation, > breathe into that point. As you breathe feel the air come and go > from your nasal and throat areas and consciously transfer the > sensation to where you have toched or pinched the skin. This should > feel as if you are breathing from the point you have selected. > > It is best to start from the base of the spine to the throat. Bottom > to top. Do not over do this and do not spend to much time in one > area. If you are going just for the opening or energizing of a > chakra this is effective but the Kundalini can burst through if you > are to persistant. Be absolutely certain you are prepared for this. > > This is a form of Chi Gung. - > Quote
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