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DEB.....Tryptyche, SAL, JJR, CWD, THS

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Not to say that every ache and pain is Kundalini related at this point, but

there will come a time.....can you alternate nostril breathe right after the

Tibetans? If so please increase from 15 to 30 cycles this goes for you and the

indicated triads - blessings -

 

 

 

 

 

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