Anger, sorrow, fear control

[Guest guest]

This is from mgball (Mike) and a very good tool it is. I suggest we all give it

a try especially with regards to the expression of Kundalini - Thank you Mike.

This tool would also apply to sadness or fear. Here it is again:

 

" Yes, look at the difference between the statements 'I am Angry'

and 'I see anger arising here'. See how at once the second one puts

the anger at one remove? Suddenly the anger no longer possesses you,

you possess it. It puts you in control. "

 

Blessings and thanks again - chrism

 

 

 

 

[Guest guest]

Great tool Mike,

 

Great for use with all emotions and other feedback from this

wonderful body. " I see pain arising " This has worked well in the

dentist's office. " I see joy rising " Helps me not get too focused

on the Joy when there are many other feedback messages coming at the

same time. Much more to appreciate many of the times.

Thanks Mike and Chrism

 

Blessings

Sam

 

, chrism

<> wrote:

>

> This is from mgball (Mike) and a very good tool it is. I suggest

we all give it a try especially with regards to the expression of

Kundalini - Thank you Mike. This tool would also apply to sadness or

fear. Here it is again:

>

> " Yes, look at the difference between the statements 'I am Angry'

> and 'I see anger arising here'. See how at once the second one

puts

> the anger at one remove? Suddenly the anger no longer possesses

you,

> you possess it. It puts you in control. "

>

> Blessings and thanks again - chrism

>

>

>

>