Guest guest Posted May 17, 2010 Report Posted May 17, 2010 http://nedleyhealthreport.com/2008/01/01/the-potassium-blood-pressure-connection\ / The Potassium Blood Pressure Connection. This is a very interesting article. See also the food chart of foods that are high in potassium. Judy Quote
Guest guest Posted May 19, 2010 Report Posted May 19, 2010 [Default] On Tue, 18 May 2010 00:48:03 -0500, wwjd <jtwigg wrote: >See also the food chart of foods that are high in potassium. This is a surprise Who would have guessed that spinach has more potassium than bananas? And look at that level in white beans! I don't have to worry about keeping bananas in the house all the time. I can just pull out a package of frozen spinach. Mary Quote
Guest guest Posted May 19, 2010 Report Posted May 19, 2010 I was happily surprised too. I alway knew beans were good for the heart and this sure does justify it. I love my greens too. Interesting that both of these have more potassium than a banana isn't it. Bananas are good for us though. LOL Judy On May 19, 2010, at 1:18 PM, Mary wrote: Quote
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