Guest guest Posted May 9, 2010 Report Posted May 9, 2010 Hi, I am a 77 year young woman who has a hiatal hernia. I was told that this way of eating would be very good for me. I am sorry that I do not have any recipies at this time to bring to the group. Perhaps as time go on I will be able to contribute something, as of now I am a babe in the woods, hoping to learn more. Thanks for having me here. mary Quote
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