Jump to content
IndiaDivine.org

Apple Date Breakfast Bars (vegan)

Rate this topic


Recommended Posts

Guest guest
Posted

Apple Date Breakfast Bars

(Vegan)

1 1/2 cups quick rolled oats

1/4 cup whole wheat flour

2/3 cup dates, chopped

1/2 cup walnuts, chopped

1/2 teaspoon sea salt

1/4 cup orange juice

1 1/2 cups raw apples, shredded

 

Combine all ingredients. Let stand 10 minutes. Press

mixture into 8 " x 8 " baking dish. Bake at 375° until

lightly browned, about 25 minutes. Loosen with spatula,

and cut into bars while warm. Serve hot for breakfast.

 

 

 

 

 

 

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...