Guest guest Posted March 11, 2010 Report Posted March 11, 2010 Check into weight watches. It is healthy and it makes you write down what you eat and use a point system. It is the best diet. I am a vegan and lost 11 lbs in 1 1/2 weeks on weight watches. Good luck. Carol Quote
Guest guest Posted March 13, 2010 Report Posted March 13, 2010 wheatgrass is a good appetite suppresent,gives me tons of natural energy too. I get it in powdered form at whole foods Quote
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