Go-For-The-Grains Casserole (easily vegan)

[Guest guest]

Go-For-The-Grains Casserole

 

 

Servings:2- 3

ingredients

 

2 Vegetarian Vegetable Flavor Bouillon Cubes

1 cup hot water

1 can (15 ounces) black beans, rinsed and drained

2 small carrots, thinly sliced

1 cup loose-pack frozen whole-kernel corn

1/2 cup pearl barley

1/3 cup chopped fresh parsley

1/4 cup bulgur

1/4 cup chopped onion

1/4 teaspoon garlic salt

1/2 cup (2 ounces) shredded cheddar cheese or use soy cheese and make it vegan

2 ounces chopped fresh parsley

 

directions

PREHEAT oven to 350° F. Dissolve bouillon in water.

 

COMBINE beans, bouillon mixture, carrots, corn, barley, 1/3 cup parsley, bulgur,

onion and garlic salt in 1 1/2-quart baking dish; cover.

 

BAKE, stirring once halfway through cooking time, for 60 to 70 minutes or until

barley and bulgur are tender. Sprinkle with cheese. Cover; let stand for 5

minutes or until cheese is melted. Sprinkle with additional chopped fresh

parsley.