NEW MEMBER Yasmin - & vegetable fried rice Recipe

[Guest guest]

Hi! Am happy to join the group, stopped eating meat 4 years ago, do eat fish,

eggs, dairy.

Here is a simple vegetable fried rice I like to whip up:

 

1 cup cooked rice (use your favorite, white or brown)

3 lg mushrooms, sliced

1/2 lg green pepper, sliced thin

1/2 lg onion, diced

2 or 3 baby bok choy, sliced

half cup of snow pea pods

half cup of bean sprouts

2 or 3 green onions, sliced

ponzu sauce to taste

1/2 tsp grated ginger

toasted sesame oil

 

 

 

Heat oil in frying pan, saute onion, mushrooms, peppers bok choy untill a little

tender.

Add rice & ponzu sauce- (can use soy sauce if you prefer) and ginger, stir

frequently

when heated & mixed, toss in snow peas, green onions & bean sprouts

saute these too, untill a little tender

At this point, you can also throw in a beaten egg, scrambling it in the rice, if

you wish.

Enjoy!

             Yasmin