you are what you eat

[Guest guest]

Ok, help me out here. I grew up hearing you are what you eat and the way my

mother cooked, believe me I was.

I had years of problems besides not eating right.

An Indian friend of mine told me if I tried this I would feel better.

My granddaughter said that while she was doing it she felt better.

Some people say you get your iron from meat, if that was true, I shouldn't be

enemic.

I would love to know all the vegtables that would build up iron.

 

I was raised as my parents were and now I'm looking to improve that.

Vegtables were the last thing I looked for except when I raised a garden.

I want to retrain myself and at my age it'll be teaching an old dog new tricks.

But I want to learn.

Carol

[Guest guest]

Hi Deanna,

Have you ever tasted raw corn, it's great.

I picked green beans out of the garden and ate them raw.

Really good that way.

Maybe if I try hard I can skip the flu shot that doesn't work anyway. lol

Carol

 

--- On Thu, 1/15/09, genny_y2k <genny_y2k wrote:

 

 

genny_y2k <genny_y2k

Re: you are what you eat

 

Thursday, January 15, 2009, 5:38 PM

 

 

 

 

 

 

Carol,

Join the crowd. I'm in my 60's and still learning. When I was growing

up I thought all food came in a tin can. Then we moved to a rural

setting with a pea field on one side and potato on the other. I

actually had never eaten raw vegetables or knew anything about herbs

and spices.

Brother and I shucked peas and ate them raw and that was the

beginning of my love for food, especially veggies and fruits. 25 yrs.

ago I became a Vegetarian. I still on occasion eat organic butter,

cheese, and eggs.

So far it's working for me. While others around me are experiencing

*colds* I'm feeling great. Haven't had a cold in many years and never

the flu. (knock on wood)

I laugh alot and love life. Is that because I am what I eat?

I don't know. Actually I find that what I think I know is often

proven wrong. LOL

Life is just way too much fun sometimes

Deanna in Colorado

************ ********* ********* ********* ********* ********* ********* ****

Carol Redding <dilledmutton@ ...> wrote:

> Ok, help me out here. I grew up hearing you are what you eat and

the way my mother cooked, believe me I was.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

[Guest guest]

I LOVE raw green beans, that's the only way I ever ate them. Of course, I

don't know how anybody likes canned green beans. Raw green beans are kind of

sweet, I think.

 

Audrey S.

 

On Thu, Jan 15, 2009 at 11:47 AM, Carol Redding <dilledmuttonwrote:

 

> Hi Deanna,

> Have you ever tasted raw corn, it's great.

> I picked green beans out of the garden and ate them raw.

> Really good that way.

> Maybe if I try hard I can skip the flu shot that doesn't work anyway. lol

> Carol

>

> --- On Thu, 1/15/09, genny_y2k <genny_y2k<genny_y2k%40>>

> wrote:

>

> genny_y2k <genny_y2k <genny_y2k%40>>

> Re: you are what you eat

> <%40>

> Thursday, January 15, 2009, 5:38 PM

>

> Carol,

> Join the crowd. I'm in my 60's and still learning. When I was growing

> up I thought all food came in a tin can. Then we moved to a rural

> setting with a pea field on one side and potato on the other. I

> actually had never eaten raw vegetables or knew anything about herbs

> and spices.

> Brother and I shucked peas and ate them raw and that was the

> beginning of my love for food, especially veggies and fruits. 25 yrs.

> ago I became a Vegetarian. I still on occasion eat organic butter,

> cheese, and eggs.

> So far it's working for me. While others around me are experiencing

> *colds* I'm feeling great. Haven't had a cold in many years and never

> the flu. (knock on wood)

> I laugh alot and love life. Is that because I am what I eat?

> I don't know. Actually I find that what I think I know is often

> proven wrong. LOL

> Life is just way too much fun sometimes

> Deanna in Colorado

> ************ ********* ********* ********* ********* ********* *********

> ****

> Carol Redding <dilledmutton@ ...> wrote:

> > Ok, help me out here. I grew up hearing you are what you eat and

> the way my mother cooked, believe me I was.

>

>