Hello

[Guest guest]

Hello All,

 

Seems to be a pretty active group. I was out for two days after I made

the request to join and had quite a few new emails. LOL Should be fun. I'm

working towards Vegetarian-Vegan-Raw. Maybe we'll see how it goes. Even now I

don't eat too much meat etc. As far as recipies. . . . . How about one from

Ani's Raw Food Kitchen? It's like one of two that I've made thus far but I liked

it.

Sweet Corn Chowder (Serves 4)

 

Chowder Base

3 ears sweet corn

3/4 cup walnuts

3/4 cup extra virgin olive oil (I went a little less and it was better in this

was a lot of oil but it does add texture to the soup)

1 clove of garlic

1 tsp sea salt

2 cups water

 

chowder toppings

1 C corn kernels (Set aside from above)

1 Avacado, diced

1/3 bunch cilantro leaves

1 tsp cracked black pepper

 

Directions

Set aside 1 C of corn kernels to use as chowder topping.

Blend everything else corn, walnuts, oil, garlic, salt, and water until smooth.

Then pour into 4 bowls and put the other ingredients on top (remaining corn,

avacado, cilantro & black pepper)

keeps for 1 day

 

Honestly it's pretty watery for a chowder but I liked it and am excited to make

it again once sweet corn is ready here in IL.

 

Daniel