Letil Chickpea Rice Burger

[Guest guest]

This is what I ended up doing for my burger, and they turned out great.  I got

dizzy looking for a recipe, so I just crossed my fingers

 

1 cup cooked lentils

1/2 cup cooked brown rice

1/2 cup chickpeas (cooked, mashed then measured)

1/2 cup corn meal

1/2 cup AP flour (plus extra for coating)

1 t cumin

1/2 t salt and black pepper

splash of soy sauce and hot sauce

 

Throw all ingredients into a bowl and mix well.

 

With damp hands, form into patties and place on a parchment or wax paper lined

plate, put in fridge for 30 minutes to 1 hour.

 

Heat oil coated pan to medium heat.

 

Dust each burger in flour and cornmeal, fry for about 5 minutes on each side or

until nicely browned.

 

Let rest for at least 5 minutes after cooking (they firm up and have a better

texture)

 

For mayo, i blended some chickpeas, oil, soy sauce, hot sauce, salt and pepper

and a little liquid smoke..

 

Had on a lightly toasted wheat bun with vegan cheese, lettuce, onion and tomato