Guest guest Posted May 28, 2005 Report Posted May 28, 2005 Just checking over some of the files. I'm assuming the onion measurement is a typo. Should it be 1 cup ? Kim. Harira (High Protein) 11 cup onions, chopped 4 cups vegetable stock 1 tsp ground cinnamon 1 tsp turmeric 1 Tbsp (3 tsp) grated fresh ginger root 1/8 tsp cayenne 1 cup carrots, peeled and diced 1/4 cup celery, diced 1 cup canned tomatoes, undrained, chopped 1 1/2 cups potatoes, diced pinch of saffron 1 cup lentils, cooked (about 1/2 cup dried) 1 cup chickpeas (garbanzos), cooked and drained 1 - 2 Tbsp (3 - 6 tsp) fresh cilantro (coriander), chopped 1 Tbsp (3 tsp) fresh lemon juice salt and ground pepper to taste lemon wedges (optional) Quote
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