Guest guest Posted July 26, 2005 Report Posted July 26, 2005 I have recently joined this group and have mostly been lurking and reading and taking in information. I am a concious of what I eat and have been considering a raw food lifestyle and it seems that there are many different views on what is good for raw foodists to eat. I tried to go through the archives and get some information but I would appreciate it if each member that feels called to share what a typical day of meals is like for them, in addition please also share any other information that would be helpful...like weight and activity level. Please know that I do realize that all this depends on the person their constitution and their activity level. And I would appreciate the insight from real people that I can correspond with. I am particularly interested in the consumption of lots of fruit. What is a " normal " amount of fruit to consume on a daily basis. This is all very new to me and I am reading a lot of information from a lot of different sources and I just want to say in advance that I would appreciate any assistance and encouragement on this journey. peace and light Iccha Devi Quote
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