Intro - Fon

[Guest guest]

Nice to have you here, Fon It's nice to meet

someone who loves to cook- You don't say whether

or not you are trying to lose weight and, if so,

what weight-loss regimen you are following or

going to follow. Want to share that with us?

 

>If I

> could give up olive oil and tahini I could

> really be a low fat vegan!

 

LOL. Do you need to do that? A little isn't a bad

thing necessarily - although I don't use it

myself. I too am vegan and have been vegetarian

since the early '80s. You will, I think, find a

number of us here

 

Looking forward to hearing from you often.

 

Best, Pat (Group Co-Owner with Cindi)

 

 

 

----

Dr Patricia M. Sant

http://beanvegan.blogspot.com

Vegan World Cuisine: http://www.care2.com/c2cvegworld

Vegetarian Spice:

Vegetarian Slimming: vegetarianslimming

Vegetarians In Canada: vegetariansincanada

'To cultivate kindness is a valuable part of the business of life.'

Samuel Johnson (1709-1784)

 

 

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