What I Ate Yesterday, Saturday 4 March (Pat)

[Guest guest]

Oh I AM a boring little biscuit, but here goes the shorthand version:

 

Pat - Lowest-fat, vegan (and sort of Barnard-ish)

 

Breakfast:

Steel-cut oats, etc. with carob 'cocoa' and 1/2 banana

 

Lunch:

Serving Spicy Red Dragon 'Pie'

Zucchini steamed with onion, garlic and mushrooms

Apple

 

Evening Meal:

As usual - Soup (the last of the current lot of potato and cabbage) with WW

Bread slice

 

I think you can count on having me record oats for breakfast with fruit and soup

for the

evening meal - at least until I get tired of it and try something else for a

change It's the

mid-day meal which is my main one of the day, and that is variable - unless I've

cooked

too much of something that won't freeze and we end up with lots of leftovers.

 

Love, Pat