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Black Bean Patties

 

2 1/4 cups cooked black beans rinsed and drained

4 tblsp onion chopped

2 tblsp red pepper chopped

2 tblsp whole wheat flour

2 tblsp cilantro, chopped

1 tsp basil

2 tsp cumin

pinch of cayenne

2 slices mozzarella cut into thirds

 

Mash beans with a fork, add onion, red pepper, flour,

cilantro, and spices and mix well. Moisten your hands and

form 6 cakes. Lightly oil a large skillet, and saute 3

burgers at a time, pressing the burgers down a little with a

spatula. Cook several minutes on medium to medium high heat.

 

Turn over and put a strip of mozzarella on top of each

burger. Cover skillet with a lid and cook 2 more minutes

until the cheese is melted. Serve as you would a regular

hamburger patty.

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