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Zucchini Sticks

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Zucchini Sticks

Source: Benton Sisters Vol. 1 (they are called fish sticks.)

 

 

1 C. soaked raw garbanzos

3/4 C. water

2 Tbsp. mcKays chicken seasoning

1/2 tsp. onion powder

1/2tsp. garlic, crushed

1 tsp. butter flavoring

1/4 c. potato buds

1/3 c. cashews raw

1 tsp. seasam seeds raw

1/4 tsp. salt

1/4 tsp. vege-sal

2 C. bread crumbs ( make them gluten free)

1/2 c. ground walnuts

4 to 5 small zucchini cut into spears, quartered and peeled

 

Blend first 11 ingredients till smooth. Dip zucchini in blended

mixture; roll in bread crumbs and ground walnuts. bake at 375 til

crispy and golden.

 

 

MY QUESTIONS:

 

I made these today. They were very good, but did not turn out as I

thought they would.

 

First what is Vege-sal? I did not have any, I just used vege-x.

second, I had a hard time keeping the batter on. Is is supposed to be

thick batter that stays on, or just lightly coat?

 

Thanks

Amy

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