Guest guest Posted January 14, 2001 Report Share Posted January 14, 2001 Low Fat Rice Salad Makes 8 Servings 4 cups cooked rice2 cups frozen peas1/4 cup chopped celery1/4 cup chopped onion (finely chop) Sauce:2 tbls. oil (olive)1/4 cup sugar substitute (or stevia)1/3 cup Orange Juice4 Tbls. Reduced sodium tamari (wheat free)l Tbls. Curry Powder1 Tbls. Vinegar or lemon juice Cooked Rice:Add peas, celery and onion.Cool completelyCombine sauce ingredientsAdd to rice MixtureCool CompletelyServe cold. Calories 161 per servingFat 1.0 Fat Can add more chopped veggies for more fiber if desired like carrots, snow pea pods reen or red peppers. Also, chopped. Gives added color. Hrdly any extra calories. Interested in healthy, vegan recipes? Christian-Vegan-Cooking Quote Link to comment Share on other sites More sharing options...
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