Weight Loss

[Guest guest]

Pat & the gang,

Curves weigh in and measure... lost 4 more pounds and another 10 3/4

inches over all... have been taking a fluid pill and that made a

huge difference, to date, total inches lost since March (minus the

misread measurements a couple of months ago) 34 1/4 inches.. over my

whole body! I'm seeing results in upper arms, bust, waist, hips,

abdomen, thighs, calves and neck! OVER ALL!!

 

I was given a potassium supplement since I'm losing so much fluid

and I asked for Vegetarian tablets and surprise!! had no problem

getting them from the pharmacy.

 

I recently took some pictures that I compared with earlier ones and

can see a wonderful difference that I don't tend to see day to day

looking at myself in the mirror. Getting rid of a lot of fluid has

been a wonderful boost to my motivation... and the exercise from

running to and from the bathroom isn't hurting anything either... lol

 

As for the 3 bean salad... I guess I'm glad I didn't have more than

a spoonful to taste... how about some suggestions of substitutes for

the sugar and the oil that would make it a more healthy salad? (I

know Pat made a suggestion, are there any others?)

 

Always open to new things....

Peace and Hugs,

Robin