Guest guest Posted August 22, 2004 Report Posted August 22, 2004 Hi Robin I'm not a weightlifter per se but live on a ranch and do a lot of lifting of all kinds of heavy weights in the course of a day, and have actually noticed an improvement in my strength, energy and endurance since I made the leap to full-time vegetarianism. Just make sure you eat soy protein and nuts. JudyMy Adventures in the American Wildernesshttp://www.judynweena.blogspot.com Quote
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