Guest guest Report post Posted July 29, 2003 Zucchini-Crusted Pizza This dish is more like a substantial quiche on the bottom and pizza on top. Yields 4 generous servings with 12 grams of carbs and 22 grams of protein, not counting added toppings. 3 1/2 C shredded zucchini 3 eggs 1/3 C rice or soy powder 1 1/2 C shredded mozzarella 1/2 C grated Parmesan cheese A pinch or two of dried basil 1/2 tsp salt 1/4 tsp pepper Oil 1 C of sugarless pizza sauce Toppings of your choice 1. Preheat the oven to 350F. 2. Sprinkle the zucchini with a little salt, and let it sit for 15 to 30 minutes. Put it in a strainer and press out the excess moisture. 3. Beat together the strained zucchini, eggs, protein powder, 12 cup of mozzarella, Parmesan, basil, salt, and pepper. 4. Spray a 9x13-inch baking pan with nonstick cooking spray, and spread the zucchini mixture in it. 5. Bake for about 25 minutes, or until firm. Brush it with a little oil, and broil it for about 5 minutes, until it's golden. 6. Next, spread on the pizza sauce, then add the remaining 1 cup of mozzarella and other toppings. **Best to sauté your veggie toppings first** 7. Bake for another 25 minutes, then cut into squares and serve. Quote Share this post Link to post Share on other sites
