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Pomegrante Guacamole

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Pomegranate Guacamole

Serves 6

1/2 large onion, peeled and minced

2 cloves garlic, minced

2 fresh serrano chiles, seeded and minced

2 Tbs. fresh coriander leaves

Juice from 1 lime

1/2 tsp. salt

2 large ripe avocados, peeled and pitted

1 Tbs. pomegranate juice

3 Tbs. pomegranate arils

 

1. Combine onion, garlic, chiles, and coriander leaves in mixing

bowl. Add lime juice and salt, and set aside.

 

2. Place avocados in another bowl and mash with fork, slowly adding

pomegranate juice. Fold in onion mixture, keeping texture coarse.

Gently fold in pomegranate arils and serve immediately, or place

avocado pits on top of guacamole to keep it from darkening, cover in

plastic wrap and refrigerate until ready to serve.

 

PER SERVING: 130 CAL; 2G PROT; 10G TOTAL FAT (1.5G SAT. FAT); 10G

CARB; OMG CHOL; 200MG SOD; 4G FIBER

 

*Recipe from California Pomegrante Council reprinted with permission

in Vegetarian Times November 2002 Issue

 

 

 

 

Brightest Blessings and Peace

ERavvenRain

NVT

 

 

 

 

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