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hi dan,

i was just looking at this website www.notmilk.com

you might be interested in it.

we use milk (mostly for cooking), but i would like to

eliminate it from our diet. i don't think it is

healthy at all. in the meantime, i only buy organic

milk, so at least it will be free of antibiotics and

pesticides and such.

i went totally diary free for six months once, about 4

years ago. i never felt so good. within a week of

starting that diet, the post-nasal drip that i had

experienced for as long as i could remember had

completely stopped. it was amazing! that diet also

had a positive effect on my mood and i felt less

depression. i had also completely eliminated sugar,

so that probably had a little to do with things too.

thinking i need to get back on that diet again!

anywho, when i started using diary again, the

postnasal drip returned.

take care,

susie

 

 

--- dan rice <eagle793727 wrote:

> All of my life I have loved fresh fruits and fresh

> vegetables. I eat

> whatever is in season and a lot of it(!!!!) I feel

> great

> (considering air quality et al). I do have a

> question: Milk. I

> love milk. Is milk OK or should I stop drink milk?

> I have read and

> heard many varied opinions. Thank you. Dan

>

>

>

 

 

 

 

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