Article: `Mono meals' of fruits, veggies are filling, nutritious

[Guest guest]

`Mono meals' of fruits, veggies are filling, nutritious

 

Suzanne Havala Hobbs

 

What would you think of eating a cantaloupe for lunch? How about half

of a watermelon or a big bowl of fresh green beans for dinner?

 

Welcome to the concept of " mono meals. "

 

Mono meals are popular among raw foodists -- people who eat diets

that consist primarily of uncooked plant foods -- and some vegetarians.

 

Full story:

http://www.charlotte.com/192/story/115233.html

 

 

 

 

 

[Guest guest]

This is a surprisingly nice article, Jeff. Thanks for posting it.

Nora

 

 

 

 

[Guest guest]

Wow! This is such a progressive topic for a mainstream

newspaper! That is awesome! Thanks so much for sharing

this Jeff! How do you find all these great articles?

 

Thanks so much!

 

Audrey

www.rawhealing.com

 

 

--- Jeff Rogers <jeff wrote:

 

> `Mono meals' of fruits, veggies are filling,

> nutritious

>

> Suzanne Havala Hobbs

>

> What would you think of eating a cantaloupe for

> lunch? How about half

> of a watermelon or a big bowl of fresh green beans

> for dinner?

>

> Welcome to the concept of " mono meals. "

>

> Mono meals are popular among raw foodists -- people

> who eat diets

> that consist primarily of uncooked plant foods --

> and some vegetarians.

>

> Full story:

> http://www.charlotte.com/192/story/115233.html

>

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

 

 

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