Digest Number 1035

[Guest guest]

Hi,

 

I'm new to Raw foods and not completely there yet but I'm working at it. I

have a question that I can't seem to find the answer to -- what is SAD? when it

refers to RAW? I know SAD as Seasonal Affective Disorder and that's

something that I really do have (though my doc says no). Can you help me out

here?

 

I love having a fruit smoothie for breakfast. Ever since I read Fit-for-Life

I've been trying my best to have just fruit for breakfast. Making it into a

smoothie (sometimes with the addition of a few nuts) really makes for a good

mental day. I still have problems with lunch because I hate to pack a lunch

for school (I'm a teacher) so I end up with soups a lot. Easy and quick which

is what is needed (QUICK!). Suppers are getting better though I don't always

eat raw. Sometimes I think I still need that animal protein. Working at it

though.

 

So what is SAD?

 

CJ in Iowa

 

 

 

[Guest guest]

Standard American Diet, meat and animal products three times a day,

bread, sugar, veggies as a side, fruit rarely. I just came up with

an acronym for RAW, Righteous Acknowledgement of Worth. Can anyone

else come up eith an acronym for RAW?

 

I eat pretty light until the afternoon then I have to have my avocado

and later some raw nuts.

 

There's some protein in everything and we only need as much as the

plants provide.

 

Rich

 

rawfood , PrpleRoses2@a... wrote:

>

> Hi,

>

> I'm new to Raw foods and not completely there yet but I'm working

at it. I

> have a question that I can't seem to find the answer to -- what is

SAD? when it

> refers to RAW? I know SAD as Seasonal Affective Disorder and

that's

> something that I really do have (though my doc says no). Can you

help me out here?

>

> I love having a fruit smoothie for breakfast. Ever since I read

Fit-for-Life

> I've been trying my best to have just fruit for breakfast. Making

it into a

> smoothie (sometimes with the addition of a few nuts) really makes

for a good

> mental day. I still have problems with lunch because I hate to pack

a lunch

> for school (I'm a teacher) so I end up with soups a lot. Easy and

quick which

> is what is needed (QUICK!). Suppers are getting better though I

don't always

> eat raw. Sometimes I think I still need that animal protein.

Working at it

> though.

>

> So what is SAD?

>

> CJ in Iowa

>

>

>

[Guest guest]

Real, And Wonderful

 

 

On Mon, 10 Jan 2005, Rawist wrote:

 

>

>

> Standard American Diet, meat and animal products three times a day,

> bread, sugar, veggies as a side, fruit rarely. I just came up with

> an acronym for RAW, Righteous Acknowledgement of Worth. Can anyone

> else come up eith an acronym for RAW?

 

--

Marjorie Roswell

3443 Guilford Terrace

Baltimore, MD 21218

mroswell

410-467-3727

Newest Site: rawfoodwiki.org

[Guest guest]

Ripe And Watery. Wait, that doesn't sound too good, does it? ;-D

 

Carolyn (C2)

 

 

 

-

Margie Roswell

 

 

Real, And Wonderful

 

 

On Mon, 10 Jan 2005, Rawist wrote:

 

> Standard American Diet, meat and animal products three times a day,

> bread, sugar, veggies as a side, fruit rarely. I just came up with

> an acronym for RAW, Righteous Acknowledgement of Worth. Can anyone

> else come up eith an acronym for RAW?

 

 

[Guest guest]

I think that's an excellent one. There's water in all the fruits and

vegetables.

 

rawfood , " Siviax3 " <siviax3@c...> wrote:

>

> Ripe And Watery. Wait, that doesn't sound too good, does it? ;-D

>

> Carolyn (C2)

[Guest guest]

RICHes And Wealth.

 

 

--- Margie Roswell <mroswell wrote:

 

>

> Real, And Wonderful

>

>

> On Mon, 10 Jan 2005, Rawist wrote:

>

> >

> >

> > Standard American Diet, meat and animal products

> three times a day,

> > bread, sugar, veggies as a side, fruit rarely. I

> just came up with

> > an acronym for RAW, Righteous Acknowledgement of

> Worth. Can anyone

> > else come up eith an acronym for RAW?

>

 

 

=====

[...there'll be love and laughter,

and peace ever after,

just you wait and see...

---Vera Lynn]

 

 

 

 

 

Meet the all-new My - Try it today!

 

[Guest guest]

:^)

 

rawfood , " lane lynn " <lanie@p...> wrote:

> Readily Available Weightloss

[Guest guest]

Dear CJ, Someone may have answered this by now, but SAD is Standard American

Diet and the pun is obvious. I love smoothies too and always put almonds in.

That keeps me going. One lunch I love is cut up apple with nut butter. I eat it

almost every day. It would be easy to take to school, and is satisfying. Dinner

is fruit or raw veggies, whichever suits me. Good luck, Lane

-

PrpleRoses2

rawfood

Monday, January 10, 2005 8:41 AM

Re: [Raw Food] Digest Number 1035

 

 

 

Hi,

 

I'm new to Raw foods and not completely there yet but I'm working at it. I

have a question that I can't seem to find the answer to -- what is SAD? when

it

refers to RAW? I know SAD as Seasonal Affective Disorder and that's

something that I really do have (though my doc says no). Can you help me out

here?

 

I love having a fruit smoothie for breakfast. Ever since I read Fit-for-Life

I've been trying my best to have just fruit for breakfast. Making it into a

smoothie (sometimes with the addition of a few nuts) really makes for a good

mental day. I still have problems with lunch because I hate to pack a lunch

for school (I'm a teacher) so I end up with soups a lot. Easy and quick which

is what is needed (QUICK!). Suppers are getting better though I don't always

eat raw. Sometimes I think I still need that animal protein. Working at it

though.

 

So what is SAD?

 

CJ in Iowa

 

 

[Guest guest]

the Really Awesome Way, Lane

-

Rawist

rawfood

Monday, January 10, 2005 2:59 PM

Re: [Raw Food] Digest Number 1035

 

 

 

Standard American Diet, meat and animal products three times a day,

bread, sugar, veggies as a side, fruit rarely. I just came up with

an acronym for RAW, Righteous Acknowledgement of Worth. Can anyone

else come up eith an acronym for RAW?

 

I eat pretty light until the afternoon then I have to have my avocado

and later some raw nuts.

 

There's some protein in everything and we only need as much as the

plants provide.

 

Rich

 

rawfood , PrpleRoses2@a... wrote:

>

> Hi,

>

> I'm new to Raw foods and not completely there yet but I'm working

at it. I

> have a question that I can't seem to find the answer to -- what is

SAD? when it

> refers to RAW? I know SAD as Seasonal Affective Disorder and

that's

> something that I really do have (though my doc says no). Can you

help me out here?

>

> I love having a fruit smoothie for breakfast. Ever since I read

Fit-for-Life

> I've been trying my best to have just fruit for breakfast. Making

it into a

> smoothie (sometimes with the addition of a few nuts) really makes

for a good

> mental day. I still have problems with lunch because I hate to pack

a lunch

> for school (I'm a teacher) so I end up with soups a lot. Easy and

quick which

> is what is needed (QUICK!). Suppers are getting better though I

don't always

> eat raw. Sometimes I think I still need that animal protein.

Working at it

> though.

>

> So what is SAD?

>

> CJ in Iowa

>

>

>

[Guest guest]

Readily Available Weightloss

 

-

Rawist

rawfood

Monday, January 10, 2005 2:59 PM

Re: [Raw Food] Digest Number 1035

 

 

 

Standard American Diet, meat and animal products three times a day,

bread, sugar, veggies as a side, fruit rarely. I just came up with

an acronym for RAW, Righteous Acknowledgement of Worth. Can anyone

else come up eith an acronym for RAW?

 

I eat pretty light until the afternoon then I have to have my avocado

and later some raw nuts.

 

There's some protein in everything and we only need as much as the

plants provide.

 

Rich

 

rawfood , PrpleRoses2@a... wrote:

>

> Hi,

>

> I'm new to Raw foods and not completely there yet but I'm working

at it. I

> have a question that I can't seem to find the answer to -- what is

SAD? when it

> refers to RAW? I know SAD as Seasonal Affective Disorder and

that's

> something that I really do have (though my doc says no). Can you

help me out here?

>

> I love having a fruit smoothie for breakfast. Ever since I read

Fit-for-Life

> I've been trying my best to have just fruit for breakfast. Making

it into a

> smoothie (sometimes with the addition of a few nuts) really makes

for a good

> mental day. I still have problems with lunch because I hate to pack

a lunch

> for school (I'm a teacher) so I end up with soups a lot. Easy and

quick which

> is what is needed (QUICK!). Suppers are getting better though I

don't always

> eat raw. Sometimes I think I still need that animal protein.

Working at it

> though.

>

> So what is SAD?

>

> CJ in Iowa

>

>

>