Guest guest Posted May 8, 2007 Report Share Posted May 8, 2007 MMMMM----- Recipe via Meal-Master v8.06 by AccuChef www.AccuChef.com Title: Brain Power Pita Pockets Categories: Sandwich Yield: Servings Tahini Sauce 1 c Low-Fat Or Nonfat Plain -Yogurt 2 T Sesame Tahini 1 clove Garlic,Minced 1 t Fresh Lemon Juice Salt,To Taste Pita Pockets 4 lg Whole Wheat Pita Breads 8 oz Soft Tofu,Well-Drained And -Cubed 4 Plum Tomatoes,Diced 1 c Fresh Spinach Leaves,Torn -Into Bite-Sized Pieces 1 c Sprouts,Alfalfa, Sunflower -Or Mung Bean 1 lg Avocado,Halved, Pitted, -Peeled And Cut Into thin wedges [Note: Recipe adapted from Vegetarian Times, May 1998] In a small bowl, mix all sauce ingredients until blended. Slice an edge from each pita bread, and carefully open pockets. In a medium bowl, combine tofu, tomatoes and spinach. Add 1/4 cup of sauce, and toss gently to mix. Spoon the mixture into each pocket. Divide sprouts and avocado among the sandwiches. Drizzle each with 1 Tablespoon on tahini suace. Serve right away. ----- Quote Link to comment Share on other sites More sharing options...
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