Guest guest Posted June 8, 2001 Report Share Posted June 8, 2001 IRIO USING DRIED PEAS Irio is a Kikuyu speciality. Dried Peas (or canned peas) I prefer the former Corn Potatoes Pumpkin Greens or Spinach Lima Beans (Optional and used for adding a sweet effect) Boil dried peas, until detente, drain and set aside. Boil potatoes, corn, and lima beans. Drain and set aside. Boil Greens. Mix all the above, add salt to taste and mash. This recipe may be varied, and a bit of butter added if desired. The leftovers taste great when fried with a bit of oil and onions. country : Kenya course : vegan dish source : http://www.rcbowen.com/kenya/recipes/irio.html Bezoek mijn homepage op http://www.xs4all.nl/~westher Word lid van mijn e-groepen op AFRIKAANSErecepten SEIZOENSrecepten SNELLErecepten Quote Link to comment Share on other sites More sharing options...
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