well intended roomie seeking advice :Q)

[Guest guest]

Hi Betti,

I have an awesome chocolate cake recipe on my website. It's incredibly

easy too! )

http://welcome.to/vegan

Hope this helps.

michelle

 

~~ I'll be adding more recipes very soon.~~

 

 

> " Betti L. Torrier " <betti

>

>< >

> well intended roomie seeking advice :Q)

>Fri, 5 Nov 1999 10:48:11 -0600

>

>Hey my veggie friends. I am living with a vegan currently (I am lacto-ovo)

>and would like to bake for him. Does anyone have any vegan chocolate cake

>(frosting too?) or chocolate chip cookie recipes? Also any website info on

>where I can find lists of vegan vs. non-vegan ingredients. I messed up

>last

>week and put margarine in a recipe not realizing it wasn't vegan. Help

>this

>well intended roomie out.

>

>Thanks!

>Betti

> " Destination my community, street person my responsibility.

>If I have a care in the world, I have a gift to bring. " -Indigo Girls

>

><< text3.html >>

[Guest guest]

Hey my veggie friends. I am living with a vegan currently (I am lacto-ovo)

and would like to bake for him. Does anyone have any vegan chocolate cake

(frosting too?) or chocolate chip cookie recipes? Also any website info on

where I can find lists of vegan vs. non-vegan ingredients. I messed up last

week and put margarine in a recipe not realizing it wasn't vegan. Help this

well intended roomie out.

 

Thanks!

Betti

" Destination my community, street person my responsibility.

If I have a care in the world, I have a gift to bring. " -Indigo Girls

[Guest guest]

Hi Betti,

The American Vegetarian cookbook is full of wonderful recipes!!

 

Chocolate Carrot Cake

 

1/2 C sunflower oil 2 C grated carrot, lightly packed

1/2 Cunsweetened applesauce 2 C whole-wheat pastry flour

1C maple syrup 2 tbs baking soda

2 tbs coffee substitute 1/4 tsp salt

1 C tofu, soft or firm 1 tsp ground cinnamon

 

1. Preheat oven to 350. In food processor, blend oil, applesauce, and

sweetener for 1 minute. Add carob powder, coffee substitiure and tofu.

Continue to process. Add carrot and pulse several times.

2. In a large mixing bowl, combine dry ingred. Make a well in center and

add carob mixture. Beat thoroughly to combine.

3. Oil a 8- 10 C bundt or tube pan. Spoon batter into pan and bake for

50-55 mins, or until a toothpick inserted in center comes out clean. Cool

on wire rack before removing from pan.

 

Creamy Carob Frosting

 

3 tbs soy margarine 1/4 C almond milk

1/2 c carob chips 1 tsp vanilla extract

1/2 c fruitsource, or 1/4 c honey

 

In a saucepan, combine the ingredients and warm over med-low heat while

striring continuously with a wooden spoon. Drizzle over cake.

 

Hope this helps!

Shelly, ND

p.s. The basic margarine found in stores has the chemical makeup of

plastic. It is not a food!