CLASS: Wildly Successful Eating series

[Guest guest]

Wildly Successful Raw Beginnings class

A four class series that provides basic knowledge in key areas for transitioning to a raw or living foods lifestyle. Each class includes teaching points and recipes.

The class is on consecutive Tuesdays from 9-10 pm Eastern Time. Classes will be recorded and available for 24 hours afterwards. The first class is THIS TUESDAY

> Sept 8: Raw and Living Food Basics: learn why people choose to live this way; what raw food is and what you might be eating; secrets about food combining; how to get enough protein; what nobody tells you about nuts. Recipes: Green smoothie, Carrot pudding, Soup.

 

> Sept 15: Socializing Success: learn strategies for negotiating office parties, family gatherings, nights out with friends, networking events, and other social events. Recipes: Wraps, Seed Cheese, Pasta and Sauce

 

> Sept 22: Beautiful Wherever You Are: learn how to travel and stay true to your lifestyle; raw beauty care -- skin is a major porous organ and absorbs toxins that are in many cosmetics, lotions and potions. Recipes: moisturizer, exfoliant, hair care, travel first aid ideas

 

> Sept 29: Cleaning Inside Out: learn the importance of skin brushing (key for looking younger!); the benefits of fasting and what to expect when you fast; the ins and outs of colonics ;-) Recipes: Watermelon-Lime juice, Cucumber Water, Rejuvalac (a drink filled with probiotics)

 

Tuesdays, Sept 8, 15, 22, 29

9pm - 10 pm

where? Your living room or favorite chair! Please use a landline when possible. Cell phones or mobiles often create static.

 

$40 per class or $150 for the series. Phone number, password and recipes will be emailed to registered participants one day prior to each class.~~Sharon GreenspanBoard Certified Holistic Health Practitioner* Eliminate Stress * Have More Energy * Relieve Chronic Pain *

   301-816-0752check out my new look:~~~ www.wildsuccess.us ~~~