Guest guest Posted April 27, 2004 Report Posted April 27, 2004 Dear Carol and Peter, Thank you soooo much. This was a great advice. I am starting to be raw next month. Also Carol, thank you for introducing me to the curezone.com website. It was very helpful because I suffer from reflux and they had a lot to say about that. I am exercising evry morning, which helps me fell better. I cannot wait to see the effect of raw. Thank you again. Atul --- Carol MM <mathermiles wrote: > Hi, Peter and Atul. > I wholeheartedly concur, Peter. > Until I started the Raw Food diet last September, we > ate pasta probably 5-6 nights a week, and rice or > rye the rest of the time. I didn't use dairy, except > for my weekly fix of ice cream. And I was locked in > a depression that was only controlled artificially > (St Johns wort and massive doses of Vitamin B). > > Now that I am eating only Raw fruits and vegetables, > I feel light and happy. Not artificially happy, but > totally content with life, even through all the > stresses and bumps that occur. And all the cravings > for pasta, bread and ice cream have gone. > > It is SO worth it! Life is worth living again! > > Carol > > - > Peter Gardiner > rawfood > Sunday, April 25, 2004 4:14 AM > RE: [Raw Food] Depression > > > Atul, > > Being vegetarian with grain and dairy does not > pass many tests on being > healthy. The key to improving your situation is > almost certainly the removal > of those items. If however they have gone, along > with all cooking, I would > be fascinated to hear as encountering a long term > raw foodist who is > depressive would be new for me. > > At first sight, ridding the body of addictive > grain and dairy, seems a tough > order. However after you have been two weeks > without them, you will be > unlikely to want to return to them and the > depression, I suspect will be > gone. > > Peter > > > [Non-text portions of this message have been > removed] > > Win a $20,000 Career Makeover at HotJobs http://hotjobs.sweepstakes./careermakeover Quote
Guest guest Posted April 27, 2004 Report Posted April 27, 2004 Same here Donna. I'd buy the first copy. lol Don't know if Jinjee had her baby yet but I'll let ya know if I hear anything. Christy --- In rawfood , " Donna " <ddm_rhn@h...> wrote: > rawfood , " Christy " <yogafreeze> wrote: > > I read this on another site: > > > > http://b25.ezboard.com/fdepoproverafrm10.showMessage? > topicID=427.topic > > > > Thanks for posting this Christy! Wow...I agree Robert should write a > book... > > Donna DM > > > P.S. > Did Jinjee have her baby yet? Quote
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