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sore BUTT(Jenny)

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Hi Jenny, I responded to this earlier in a joking manner. However,

since I'm not sure whether or not your question was for fun, I'm

changing my reply. :) If you've lost a great deal of fat in the butt

area, it may be from lack of padding. You might try some exercises to

increase the muscles in the butt area. Squats are a great exercise to

shape, firm, and pad the butt naturally. :) Lili

 

In rawfood , Ja Smith <hamiltonj@j...> wrote:

> My only ailment as a 16 month RAW foodist is

> every time I get up from a sit down position, my BUTT hurts.

> Anyone know why?

>

> Jenny of San Diego area

>

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