Jenn thank you Healthy Family Resource: VegetarianNutrition.net

[Guest guest]

You are very welcome Portia. I just love your name. My mother does

geneolgy and I have a distant cousin named Portia lyne.

 

When I find more stuff I will send your way. I never thought about

sending some of my information here.

 

HUGS

Jenn

 

, " sparklingdagger "

<sparklingdagger wrote:

>

> I'm going to forward this to several people I know.

>

> Portia

>

>

> , " Jenn Bartimus "

> <jlbart74@> wrote:

> >

> > I get stuff sent to me from a weightloss site called Sparkpeople

> and I instantly thought about this group and figured that maybe

you

> all would like to check it out.

> >

> > HUGS

> > Jenn

> >

> > Healthy Family Resource: VegetarianNutrition.net

> >

> > Sometimes it can be hard to quickly and easily find accurate

> information that you can share with your kids about health, their

> bodies, eating well and exercising. However, many reputable

> organizations offer free health, nutrition and fitness information

to

> parents and kids. Here's a great website that everyone in the

family

> can enjoy!

> >

> > www.VegetarianNutrition.net

> > If you or any of your family members are vegetarian, then this

> site, from the American Dietetic Association, should be one of

your

> main sources of information. Plenty of research shows that well-

> planned vegetarian diets can reduce the risk of many lifestyle

> diseases, including cancer, heart disease, stroke, and more. Many

> individuals can reduce these risks by simply replacing a few meat-

> based meals per week with plant-based ones.

> >

> > It's not uncommon for children and teens to decide they no

longer

> want to eat meat or animal products. Rather than forcing your

child

> to eat meat because you don't understand vegetarianism, this site

> will help you support your child's decisions and ensure he's

staying

> healthy and meeting his nutritional needs. You can purchase

articles

> written by registered dietitians on various topics, such as

> transitioning to a vegetarian lifestyle, vegan nutrition, and

> vegetarian children. One section of the site offers links to

several

> other recommended sites about vegetarianism.

> >

> >

> >

> >