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Dinner Rolls - Low Sodium; thanksgiving

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Dinner Rolls

 

I like fresh hot rolls with my Thanksgiving dinner. This recipe

is actually the same as the one I use for buns. The

only difference will be in the shaping.

 

1 c Water

2 T Unsalted Margarine

1/4 c Egg Substitute

3 1/4 c Bread Flour

1/4 c Sugar

1 T Yeast

 

Place in bread machine in order specified by manufacturer.

Process on dough cycle. At end of cycle remove to a floured

board. Pull into 16 pieces. Shape each into a rounded roll and

place in greased 9x13 pan or in individual muffin cups. Cover and

let rise until double, about 1/2 hour. Bake in preheated 375

degree oven 12-15 minutes or until golden brown

 

Yield: 16 Servings

 

Per Serving:

131 Calories

4 g Protein

2 g Total Fat

0 g Saturated Fat

1 g Polyunsaturated Fat

1 g Monounsaturated Fat

24 g Carbohydrates

0.8 g Fiber

8 mg Sodium

56 mg Potassium

0 mg Cholesterol

Diabetic Exchanges

1 Starch

0 Fruit

0 Milk

0 Other Carbohydrates

0 Vegetable

0 Lean Meat

0 Very Lean Meat

0 Fat

Jenn B aka Mom2Sam and Tiny

Make_Your_own_Mixes

Make_Your_Own_Crafts

 

Check them out

 

 

 

 

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