Guest guest Report post Posted September 30, 2007 DIABETIC BANANA MUFFINS 1 egg 3 tbsps. vegetable oil ¼ cup skim milk 1 1/3 cups mashed ripe bananas 1 cup whole wheat flour 2 tsps. baking powder 1/4 tsp. baking soda 1/8 tsp. salt Preheat oven to 400°. Spray or line 12 muffin cups. Beat the first 3 ingredients together. Stir in bananas. Combine dry ingredients and add to egg mixture until just moistened. (Do not use an electric beater.) Fill cups one half to two thirds full. Bake 23 minutes. Cool 15 minutes before removing from pan. Jenn Mom2SamTiny Make_it_fruit_Recipes Quick_Vegetarian_Group Check them out Quote Share this post Link to post Share on other sites
Guest guest Report post Posted December 7, 2008 This is one of my favorite muffin recipies too! I kick it up a notch by adding: a splash of vanilla (seems to bring out the banana flavor) and: a handful of chopped walnuts (optional) MMMmmmmmmm! In Love and Light, Dave " La vita e' bella ---> Life is beautiful! " , " Jenn Bartimus " <jlbart74 wrote: > > DIABETIC BANANA MUFFINS > 1 egg > 3 tbsps. vegetable oil > ¼ cup skim milk > 1 1/3 cups mashed ripe bananas > 1 cup whole wheat flour > 2 tsps. baking powder > 1/4 tsp. baking soda > 1/8 tsp. salt > > Preheat oven to 400°. Spray or line 12 muffin cups. Beat the first 3 ingredients together. Stir in bananas. Combine dry ingredients and add to egg mixture until just moistened. (Do not use an electric beater.) Fill cups one half to two thirds full. Bake 23 minutes. Cool 15 minutes before removing from pan. > > Jenn Mom2SamTiny > Make_it_fruit_Recipes > Quick_Vegetarian_Group > Check them out > > > > Quote Share this post Link to post Share on other sites
Guest guest Report post Posted December 7, 2008 WOW a message that I sent right before I went offline. Im happy you like them and happier to be back HUGS Jenn , " Dave " <jazzer315 wrote: > > This is one of my favorite muffin recipies too! I kick it up a notch > by adding: > > a splash of vanilla (seems to bring out the banana flavor) > > and: > > a handful of chopped walnuts (optional) > > MMMmmmmmmm! > > In Love and Light, > Dave > > " La vita e' bella ---> Life is beautiful! " > > , " Jenn Bartimus " > <jlbart74@> wrote: > > > > DIABETIC BANANA MUFFINS > > 1 egg > > 3 tbsps. vegetable oil > > ¼ cup skim milk > > 1 1/3 cups mashed ripe bananas > > 1 cup whole wheat flour > > 2 tsps. baking powder > > 1/4 tsp. baking soda > > 1/8 tsp. salt > > > > Preheat oven to 400°. Spray or line 12 muffin cups. Beat the first > 3 ingredients together. Stir in bananas. Combine dry ingredients and > add to egg mixture until just moistened. (Do not use an electric > beater.) Fill cups one half to two thirds full. Bake 23 minutes. Cool > 15 minutes before removing from pan. > > > > Jenn Mom2SamTiny > > Make_it_fruit_Recipes > > Quick_Vegetarian_Group > > Check them out > > > > > > > > Quote Share this post Link to post Share on other sites
