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tonite apparantly was middle eastern nite at the fraggle abode

falafel..with both lavash bread and pita..with tahini and humous..and lettuce from me garden(at least i still get something out of it this time of year)

couscous

tabouli

and made a salad of cucumbers, olives and tomatoes...

and dear bacchus are organic tomatoes expensive this time of year!!!

 

 

and just went to lanesplitter and washed it all down witha few beers

 

cheers

fraggle

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, Valerie Fjallstrom

<vfjallstrom> wrote:

> This will sound strange, but how do you cut or use an eggplant?

I've actually never tried it, for no reason I can think of except

that I have no idea what to do with it! Thank you in advance, Valerie

 

Hi Valerie,

 

Well there are a lot of ways to cut it and cook it. And because I'm

just a wee bit lazy right now I'll point you in the direction of

some websites that probably are more thorough than I could be:

 

http://www.taunton.com/finecooking/pages/c00161.asp

http://homecooking.about.com/cs/vegetables/a/eggplant.htm

http://www.foodsubs.com/Eggplants.html

 

The recipe I made tonight was this (using vegan ingredients if they

aren't specified). I doubled the sauce and I baked the eggplant

instead of frying it.

Eggplant with Hot Garlic sauce

 

4-6 Chinese eggplants or Japanese eggplants (these are long and

slender-Chinese groceries will have them)

5 tablespoons peanut oil or corn oil

2 teaspoons chopped fresh ginger

2 tablespoons chopped fresh garlic (I use 4-6 cloves)

1 tablespoon hot bean paste (available from Chinese groceries)

2 tablespoons soy sauce

1 teaspoon sugar

1/2 cup chicken stock or water

1/4 cup water chestnuts, peeled & chopped

1 chopped scallion

1 tablespoon sesame oil

1 tablespoon toasted sesame seeds, for-garnish (I sprinkled with

gomasio)

 

 

1. Cut eggplant 1/2-inch wide by 2-inch long strips.

2. Saute 1/2 the eggplant in 1/2 the oil in a non-stick pan/wok,

until soft. (I baked in a very hot oven instead. Spray the pan with

oil and then spray the eggplant. Turn it over when it's browned).

3. When browned and soft, remove from pan about 5 minutes.

4. Then repeat with rest of eggplant or sautee in 2 pans.

5. On low heat, cook garlic, ginger, and hot bean paste for a

minute, then add sugar, soy sauce and stock/water.

6. Add water chestnuts.

7. Return eggplant to the pan and cook for about five minutes until

garlic is soft and a sauce forms.

8. If sauce is too thin, thicken with 1t corn starch mixed with 2t

water.

9. Fold sesame oil.

10. Top with green onions and sesame seeds.

11. Serve hot or cold with white rice.

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, fraggle <EBbrewpunx@e...> wrote:

> tonite apparantly was middle eastern nite at the fraggle abode

>falafel..with both lavash bread and pita..with tahini and

>humous..and lettuce from me garden(at least i still get something

>out of it this time of year)

>couscous

>tabouli

>and made a salad of cucumbers, olives and tomatoes...

>and dear bacchus are organic tomatoes expensive this time of year!!!

 

>and just went to lanesplitter and washed it all down witha few

beers

 

Sounds awesome - especially the post-dinner beer. I think here at

home it will be a nice pinot noir with the Daily Show tonight -

we're out of beer.

 

nancy

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come on over...i picked up a couple cases of Drake's beer on monday nite...

fer free

its good to be fraggle sometimes....

 

and..have tons of leftovers, since i made all this crap fer me..and not eating tomorrow....

 

cheers

fraggle njdoane Jan 19, 2005 9:41 PM Re: dinner plans , fraggle <EBbrewpunx@e...> wrote:> tonite apparantly was middle eastern nite at the fraggle abode>falafel..with both lavash bread and pita..with tahini and >humous..and lettuce from me garden(at least i still get something >out of it this time of year)>couscous>tabouli>and made a salad of cucumbers, olives and tomatoes...>and dear bacchus are organic tomatoes expensive this time of year!!!>and just went to lanesplitter and washed it all down witha few beersSounds awesome - especially the post-dinner beer. I think here at home it will be a nice pinot noir with the Daily Show tonight - we're out of beer.nancyTo send an email to -

 

 

 

 

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prolly

:)

oakland, albany er berkeley lanesplitter?? serene Jan 19, 2005 9:50 PM Re: dinner plans Hey, fraggle, we have a lanesplitter here -- are you and I neighbors?And Mmmmmmmm, tabouli!sereneTo send an email to -

 

 

 

 

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I live on the border of oakland and berkeley. Yay, I had no idea we

were neighbors. We do social gatherings (with lots of vegan

snackage) at my place on Friday nights. Let me know if you ever

wanna come, and I'll send you directions in email. (First Friday is

craft night; Second Friday is game night; other Fridays are more

freestyle.)

 

And now for a recipe to put us on-topic, sorta. :-)

 

White bean soup

 

1 small red onion, diced

2 ribs celery, diced

olive oil for sauteeing (I estimate I used 2 tablespoons)

a dash of salt and pepper

1 can white kidney beans, undrained (I think these are also called

cannelini, but I'm feeling too lazy to look it up) 1 or 2 tablespoons

of hummus

 

Saute the onion and celery in the oil, salt, and pepper until they're

soft. Add the can of beans with its liquid and about a can of water.

Bring to a boil. Lower heat. Stir in hummus and cook, uncovered,

stirring occasionally, 20-30 minutes, or until it looks like soup to

you. So yummy. I made this up on the fly because the boyfiend

needed something not too heavy but with enough protein. I will make

it again.

 

serene

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ah

temescal district of oakland meself

i go to the lanesplitter on telegraph about 4 times a week

 

alas, fridays are generally bad fer me, but we shall see!

thanx fer the invite!!

 

mmm..cannelini..had a nice pot of those last weekend as a matter of fact

 

cheers

fraggle serene Jan 19, 2005 10:22 PM Re: dinner plans I live on the border of oakland and berkeley. Yay, I had no idea we were neighbors. We do social gatherings (with lots of vegan snackage) at my place on Friday nights. Let me know if you ever wanna come, and I'll send you directions in email. (First Friday is craft night; Second Friday is game night; other Fridays are more freestyle.)And now for a recipe to put us on-topic, sorta. :-)White bean soup1 small red onion, diced2 ribs celery, dicedolive oil for sauteeing (I estimate I used 2 tablespoons)a dash of salt and pepper1 can white kidney beans, undrained (I think these are also called cannelini, but I'm feeling too lazy to look it up) 1 or 2 tablespoons of hummusSaute the onion and celery in the oil, salt, and pepper until they're soft. Add the can of beans with its liquid and about a can of water. Bring to a boil. Lower heat. Stir in hummus and cook, uncovered, stirring occasionally, 20-30 minutes, or until it looks like soup to you. So yummy. I made this up on the fly because the boyfiend needed something not too heavy but with enough protein. I will make it again.sereneTo send an email to -

 

 

 

 

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<wherein serene hijacks the list for neighbor-chat>

 

Temescal! We're so close. We walk to the Temescal Cafe on Tuesday and

Thursday mornings, generally, and when they start having extended

hours, we'll go even more often. Who ever heard of a coffeeshop that

closes at 4??

 

Oops, I owe you another recipe. Let's see....

 

I haven't tried this one, but it sounds so interesting!

 

Fried Horseradish Bread (Muli Ka Parantha)

from The Spice Box: Vegetarian Indian Cookbook, by Manju Shivraj Singh

 

We eat this in India during the winter months when horseradish is available.

 

4 cups grated horseradish

1/2 cup water to boil the horseradish

1 tsp salt

1 tsp cayenne

1 med onion, chopped

1 tsp mango powder

6 cloves garlic, ground

1 tsp garam masala powder

1 tsp roasted, ground cumin seeds

a few coriander leaves, chopped

2 cups whole-wheat flour

1/2 cup water, approximately, for the dough

1/2 cup oil for frying

 

Boil the horseradish in 1/2 cup of water. Drain. Mix all the

seasonings with the boiled horseradish. Add flour and 1/2 cup water

to make a stiff dough.

 

Roll out on a floured board to a circle 6 inches wide.

 

Heat a cast-iron griddle. Put a tablespoon of oil on the griddle and

brush it over the surface of the griddle. Put the parantha on the

hot griddle, adding a little more oil around the edges, if necessary.

Cook until nicely browned. Repeat on the other side.

 

Yields 10-12

 

serene

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I had baby lima bean risotto with green herbs. A pressure cooker makes

risotto super easy and fast. No standing there stirring for 40 minutes.

Pressure cook 5 minutes, stir at the end, eat it up. I'll post that and

some fabulous Indian recipes I made Monday this weekend at the latest.

 

I too blog and post recipes. I also include comments as to what I

changed in the recipe, etc. http://abracapocus.org/ If you poke on

recipes under categories you'll go directly to the recipe posts. Not

all are vegan as I've only been vegan again since November, but I'd say

at least 75% are if not more.

 

Oh, and beware my link dumps. I have a bizarre sense of humor and will

look at anything. I usually take care to mark things not safe for work,

but...

 

Laura

 

On Jan 19, 2005, at 11:27 PM, serene wrote:

 

> fraggle wrote:

>

> >so, to take us down another route to chat about

> >wot is everyone having fer dinner?

> >lunch?

> >recipes?

> >come on..share!!!

>

> :-)  Tonight, we had black-bean soft tacos with homemade salsa.  I'm

> working on my menu plans for the rest of the month. I'll let you

> know. ;-)

>

> Last night's dal was really yummy, too -- I'll post the recipe after

> this post.  It's from The Spice Box: Vegetarian Indian Cooking, by

> Manju Shivraj Singh.

>

> I checked this particular book out of the library because it has a

> really clear set of instructions on basic spices and methods in the

> front.  In general, both to save myself from overspending and to beef

> up (so to speak) my vegan-cookbook collection, I limit myself to

> buying only vegan cookbooks, but I think I'm going to buy this one,

> on the strength of just this dal. (The recipe is called Pink Lentil

> Curry (Masoor Dal), and involves very little work or time. I think

> frying the cumin seed made the dish, and the presentation is

> beautiful -- sauteed onion slices and chopped cilantro on top make it

> look casually elegant.)

> The dal is spicy, but not painfully so, and James really liked it,

> which of course means I shall make it again.

>

> >

> >we did this a loooong time ago, and sorry, i thought it was sorta

> neat...

> >come on..dish!

>

> I post most of my menus and lots of recipes to my food blog --

> http://www.reluctantvegan.com

>

> Anyone else have a blog you want to share?

>

> serene

>

> Masoor Dal (Pink Lentil Curry)

>

> This is the quickest dal to cook -- it takes only 20 minutes without

> using a pressure cooker.  The pink color of the lentils becomes pale

> yellow once it is cooked.  The flavor is more subtle than the green

> lentils.

>

> 1 cup pink lentils

> 3 cups water

> 1 tsp turmeric powder

> 1 tsp salt

> 1 T lemon juice

> 1 tsp garam masala powder

>

> Baghar:

>

> 1 T oil or ghee [i use oil]

> 1 tsp cumin seeds

> 1 tsp cayenne pepper

> 1 tsp coriander powder

>

> Garnish:

>

> 2 slices onion, fried till golden in oil

> a few chopped fresh coriander or mint leaves [i have always used

> coriander/cilantro]

>

> Carefully pick over the lentils, discarding discolored ones or any

> foreign matter.  Wash in a sieve under running water.  In a heavy

> saucepan boil the lentils in water with turmeric.  When cooked, turn

> off heat; add salt, lemon juice and garam masala.

>

> Heat ghee; add cumin seeds.  Fry 2 minutes.  Turn off heat.  Add

> cayenne and coriander.  Stir and pour over the cooked lentils.  Mix

> well.  [At this point, I ladle the dal into individual serving

> dishes.]  Garnish.

>

> Serves 6

>

>

> To send an email to -

>

>

>

>

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we had tonight..

steamed potato,turnips,onion,garlic,turnip tops

siew mi, mock abalone with roasted seaweed

 

after the veggies were steamed I quickly stir fried them in olive oil soy sauce for about 30 seconds

 

the siew mi (pork dumplings....mock pork) were steamed

the mock abalone was fried in sweet sauce and a bit of olive oil with garlic

 

all the veggies were picked out of the garden about 30 minutes before we ate them

 

 

now it was really good..... =o]]

 

all the best

Craig

 

 

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would you belief i've never been to the temescal cafe, and only been to that eritrean rest. on 52nd(across from clairmont) once...

heh

 

thanx fer the recipe..it does look interestin!

who knows..maybe this weekend!!

:)

cheers

fraggle serene Jan 19, 2005 10:45 PM Re: dinner plans <wherein serene hijacks the list for neighbor-chat>Temescal! We're so close. We walk to the Temescal Cafe on Tuesday and Thursday mornings, generally, and when they start having extended hours, we'll go even more often. Who ever heard of a coffeeshop that closes at 4??Oops, I owe you another recipe. Let's see....I haven't tried this one, but it sounds so interesting!Fried Horseradish Bread (Muli Ka Parantha)from The Spice Box: Vegetarian Indian Cookbook, by Manju Shivraj SinghWe eat this in India during the winter months when horseradish is available.4 cups grated horseradish1/2 cup water to boil the horseradish1 tsp salt1 tsp cayenne1 med onion, chopped1 tsp mango powder6 cloves garlic, ground1 tsp garam masala powder1 tsp roasted, ground cumin seedsa few coriander leaves, chopped2 cups whole-wheat flour1/2 cup water, approximately, for the dough1/2 cup oil for fryingBoil the horseradish in 1/2 cup of water. Drain. Mix all the seasonings with the boiled horseradish. Add flour and 1/2 cup water to make a stiff dough.Roll out on a floured board to a circle 6 inches wide.Heat a cast-iron griddle. Put a tablespoon of oil on the griddle and brush it over the surface of the griddle. Put the parantha on the hot griddle, adding a little more oil around the edges, if necessary. Cook until nicely browned. Repeat on the other side.Yields 10-12serene

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>I had baby lima bean risotto with green herbs. A pressure cooker

>makes risotto super easy and fast. No standing there stirring for 40

>minutes. Pressure cook 5 minutes, stir at the end, eat it up. I'll

>post that and some fabulous Indian recipes I made Monday this

>weekend at the latest.

 

Cool!

 

>I too blog and post recipes. I also include comments as to what I

>changed in the recipe, etc. http://abracapocus.org/ If you poke on

>recipes under categories you'll go directly to the recipe posts. Not

>all are vegan as I've only been vegan again since November, but I'd

>say at least 75% are if not more.

 

Thanks for the link!

 

>Oh, and beware my link dumps. I have a bizarre sense of humor and

>will look at anything. I usually take care to mark things not safe

>for work, but...

 

Well, it is the home of amputee muppet porn. How reverent could it be?

 

serene

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We ended up going there (Abyssinia) for their $5.99 buffet lunch special. :-)

 

would you belief i've never been to the temescal cafe, and only been

to that eritrean rest. on 52nd(across from clairmont) once...

heh

 

thanx fer the recipe..it does look interestin!

who knows..maybe this weekend!!

:)

cheers

fraggle

 

 

 

serene

Jan 19, 2005 10:45 PM

 

Re: dinner plans

 

<wherein serene hijacks the list for neighbor-chat>

 

Temescal! We're so close. We walk to the Temescal Cafe on Tuesday and

Thursday mornings, generally, and when they start having extended

hours, we'll go even more often. Who ever heard of a coffeeshop that

closes at 4??

 

Oops, I owe you another recipe. Let's see....

 

I haven't tried this one, but it sounds so interesting!

 

Fried Horseradish Bread (Muli Ka Parantha)

from The Spice Box: Vegetarian Indian Cookbook, by Manju Shivraj Singh

 

We eat this in India during the winter months when horseradish is available.

 

4 cups grated horseradish

1/2 cup water to boil the horseradish

1 tsp salt

1 tsp cayenne

1 med onion, chopped

1 tsp mango powder

6 cloves garlic, ground

1 tsp garam masala powder

1 tsp roasted, ground cumin seeds

a few coriander leaves, chopped

2 cups whole-wheat flour

1/2 cup water, approximately, for the dough

1/2 cup oil for frying

 

Boil the horseradish in 1/2 cup of water. Drain. Mix all the

seasonings with the boiled horseradish. Add flour and 1/2 cup water

to make a stiff dough.

 

Roll out on a floured board to a circle 6 inches wide.

 

Heat a cast-iron griddle. Put a tablespoon of oil on the griddle and

brush it over the surface of the griddle. Put the parantha on the

hot griddle, adding a little more oil around the edges, if necessary.

Cook until nicely browned. Repeat on the other side.

 

Yields 10-12

 

serene

 

 

 

To send an email to -

 

 

 

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Craig wrote:

 

 

>all the veggies were picked out of the garden about 30 minutes

>before we ate them

 

 

>now it was really good..... =o]]

 

I bet it was! Yum!

 

I made purple potato salad for dinner. Not sure what protein I'm

gonna make for the boyfiend. Maybe seitan kebabs.

 

serene

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On Jan 20, 2005, at 12:49 PM, serene wrote:

 

> Well, it is the home of amputee muppet porn. How reverent could it be?

 

Very true! That should be one's first clue. Although most people don't

seem to notice what you stick in the title. Which is why I have fun

with it. Although google sure notices. I'm now the #1 result for

amputee muppet porn. I'm not sure that's anything to be proud of...

 

Laura

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A paella made with leeks and almonds. Doesn't sound as good as it tastes.

 

Jo

> so, to take us down another route to chat about

> wot is everyone having fer dinner?

> lunch?

> recipes?

> come on..share!!!

>

> we did this a loooong time ago, and sorry, i thought it was sorta neat...

> come on..dish!

>

> cheers

> fraggle

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Parsley Salad,- Lots of parsley, some mint, chopped tomatoes, red onion, sweetcorn, cooked millet with tamari, lemon juice, tahini, flax oil dressing.

 

 

J

 

 

 

 

 

 

-

Jo Cwazy

Friday, January 21, 2005 5:34 PM

Re: dinner plans

A paella made with leeks and almonds. Doesn't sound as good as it tastes.Jo> so, to take us down another route to chat about> wot is everyone having fer dinner?> lunch?> recipes?> come on..share!!!> > we did this a loooong time ago, and sorry, i thought it was sorta neat...> come on..dish!> > cheers> fraggleTo send an email to -

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how did you like them?

i luv their sign "world famous"...and they've bene there less then a year...

cheeky buggers serene Jan 20, 2005 5:53 PM Re: dinner plans We ended up going there (Abyssinia) for their $5.99 buffet lunch special. :-)would you belief i've never been to the temescal cafe, and only been to that eritrean rest. on 52nd(across from clairmont) once...hehthanx fer the recipe..it does look interestin!who knows..maybe this weekend!!:)cheersfragglesereneJan 19, 2005 10:45 PM Subject: Re: dinner plans<wherein serene hijacks the list for neighbor-chat>Temescal! We're so close. We walk to the Temescal Cafe on Tuesday andThursday mornings, generally, and when they start having extendedhours, we'll go even more often. Who ever heard of a coffeeshop thatcloses at 4??Oops, I owe you another recipe. Let's see....I haven't tried this one, but it sounds so interesting!Fried Horseradish Bread (Muli Ka Parantha)from The Spice Box: Vegetarian Indian Cookbook, by Manju Shivraj SinghWe eat this in India during the winter months when horseradish is available.4 cups grated horseradish1/2 cup water to boil the horseradish1 tsp salt1 tsp cayenne1 med onion, chopped1 tsp mango powder6 cloves garlic, ground1 tsp garam masala powder1 tsp roasted, ground cumin seedsa few coriander leaves, chopped2 cups whole-wheat flour1/2 cup water, approximately, for the dough1/2 cup oil for fryingBoil the horseradish in 1/2 cup of water. Drain. Mix all theseasonings with the boiled horseradish. Add flour and 1/2 cup waterto make a stiff dough.Roll out on a floured board to a circle 6 inches wide.Heat a cast-iron griddle. Put a tablespoon of oil on the griddle andbrush it over the surface of the griddle. Put the parantha on thehot griddle, adding a little more oil around the edges, if necessary.Cook until nicely browned. Repeat on the other side.Yields 10-12sereneTo send an email to -

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On Fri, January 21, 2005 4:23 pm, fraggle said:

> how did you like them? i luv their sign " world famous " ...and

> they've bene there less then a year... cheeky buggers

 

*grin*

 

The food from the menu is okay; the food on the buffet is not very hot,

and not as good as I make at home, but sometimes it's nice to sit down to

a cheap vegetarian meal that I don't have to cook. I admit it -- I'm

sometimes lazy. (My boyfriends will say I'm not, but I am!)

 

serene

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Layonna was like that..their buffet just wasn't very good...

Currently i'm addicted t oGolden Lotus in downtown oakland..

use t o walk up to Great Wall all the time on College...cheap lunch specials..tho, you have to tell em vegan serene Jan 21, 2005 1:33 PM Re: dinner plans On Fri, January 21, 2005 4:23 pm, fraggle said:> how did you like them? i luv their sign "world famous"...and> they've bene there less then a year... cheeky buggers*grin*The food from the menu is okay; the food on the buffet is not very hot,and not as good as I make at home, but sometimes it's nice to sit down toa cheap vegetarian meal that I don't have to cook. I admit it -- I'msometimes lazy. (My boyfriends will say I'm not, but I am!)sereneTo send an email to -

 

 

 

 

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Oh Craig, I am guilty of envy big time. Wish I had a garden ( and a climate ) like you!

G`day indeed!

 

The Valley Vegan........Craig Dearth <cd39 wrote:

 

we had tonight..

steamed potato,turnips,onion,garlic,turnip tops

siew mi, mock abalone with roasted seaweed

 

after the veggies were steamed I quickly stir fried them in olive oil soy sauce for about 30 seconds

 

the siew mi (pork dumplings....mock pork) were steamed

the mock abalone was fried in sweet sauce and a bit of olive oil with garlic

 

all the veggies were picked out of the garden about 30 minutes before we ate them

 

 

now it was really good..... =o]]

 

all the best

Craig

 

To send an email to - Peter H

 

ALL-NEW Messenger - all new features - even more fun!

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Sorry to be so late ( as usual ) replying, still dont own a pc - using the local library once a week, today I had a stew of spinach, various root veg, and green lentils with root ginger, garlic, green chili, and miso added at the end, served with rice. Now I am stuffed........Might fit in a bit ogf chocolate later!.................mmmmmm chocolate,..........urrrrrrrrrrrrrrrrr, dribble, dribble..

The Valley Vegan........fraggle <EBbrewpunx wrote:

so, to take us down another route to chat aboutwot is everyone having fer dinner?lunch?recipes?come on..share!!!we did this a loooong time ago, and sorry, i thought it was sorta neat...come on..dish!cheersfraggle

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not much of a recipe

but

last nite

had tofu, spinach, kale, collards, garlic, onion, bell peppers, hot peppers, coconut milk, over rice

drained and pressed tofu, let sit with weight on it for about 30 minutes

peanut and olive oil in wok

add sliced onion

added garlic and sliced tofu to wok...

added variety of spices(tumeric, garlic powder, pepper, heck, wotever i found in the shelves..)

run outside quickly to gather spinach, kale and collards,(real fun in the dark, let me tell you), toss into wok after tofu golden/brown

add bell pepper

add coconut milk

add hot peppers, diced(don't ask me wot they were, have a bush in my backyard that makes oodles of small hot peppers, just can't recall wot it is)

simmer

dump over rice

easy....

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Fraggle, I'm so envious of you with your garden. I just inquired about

joining the community garden across the street from us. I have no space

outside that would work for even a container garden -- the only place that

gets any sun is the driveway. *sigh*

 

serene, who loves fresh tomatoes like she loves life

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