Guest guest Posted September 8, 2008 Report Share Posted September 8, 2008 Things I Learned at Toronto's Vegetarian Food Fair : TreeHugger 1) Raw Granola is Healthier than Regular Granola Yikes! A granola post on TreeHugger! But seriously, I thought all granola was raw, but it's not. www.treehugger.com 2008/09/vegetarian-food-fair-toronto.php - 49 minutes ago - Similar pages 1) Raw Granola is Healthier than Regular Granola Yikes! A granola post on TreeHugger! But seriously, I thought all granola was raw, but it's not. Raw Granola has enzymes that help in digestion, which are killed above 188 degrees F. One raw foodie site says " Enzymes " digest " or break down raw foods. More and more research suggests eating high-enzyme food helps digestion. Eating an enzyme-rich diet is thought to increase vitality and slow the aging process. According to Dr. Gabriel Cousens, M.D., " Enzymes can even help repair our DNA and RNA. " Erin Kelly and Lindsay Gorrie have just opened a kitchen in Toronto to produce some crazy expensive but really delicious raw granola. It is certainly different, but at nine bucks for a bag that will last a week I think it will stay as a very special treat. ::In the Raw 2) They make Miso in America Jerry Lewycky & Suzanne Cardinal travelled extensively around the USA and Japan to learn how to make miso. It is quite the process; they cook the soybeans and barley and let it sit for four years. " Through the process of natural fermentation, soybeans undergo a total biochemical transformation in which virtually all of their complex protein, carbohydrate, and lipid (oil or fat) molecules are broken down into readily digestible amino acids, simple sugars and fatty acids. Most important, the process of leisurely fermentation unfolds a panorama of delicious new flavours and aromas. " ::Tradition Miso More on Miso and Raw Food on TreeHugger Organic Miso , Tofu, Rice Coming Your Way We Like It Raw Raw , Organic, and Vegan Products and Food Online How to Green Your Meals Toronto Vegetarian Food Fair « my raw adventure 6 Sep 2008 ... Toronto Vegetarian Food Fair. That was how I spent my Saturday…day. I had lots of yummy free food samples. I even tried hemp butter (it was ... rawsprouts.wordpress.com/ 2008/09/06/toronto-vegetarian-food-fair/ - 10k - 18 hours ago - Cached - Similar pages Sept 5-7 Toronto Vegetarian Food Fair Events & Gatherings ... The Veggie Cook, Posted by The Veggie Cook at 08/25/2008. What: 24th Annual Toronto Vegetarian Food Fair Where: Toronto, Canada When: September 5, 6, 7 ... www.happycow.net/forum/events/view_topic.php?id=162 - 16k - Cached - Similar pages next time i will give the detailed of Bredan Brazier's message Brendan Brazier, Ironman Triathlete Brendan Brazier is one of only a few professional athletes whose diet is 100 percent plant-based. He’s a professional Ironman triathlete, bestselling author on performance nutrition, and the creator of an award-winning line of whole food nutritional products called VEGA. Brendan was named one of the most 25 Fascinating Vegetarians by VegNews magazine. The concepts of his best-selling book, The Thrive Diet: The Whole Food Way to Lose Weight, Reduce Stress and Stay Healthy for Life will be presented at the Fair. ________________________________ Ask a question on any topic and get answers from real people. Go to Answers. ________________________________ Canada Toolbar :Search from anywhere on the web and bookmark your favourite sites. Download it now! ________________ Canada Toolbar: Search from anywhere on the web, and bookmark your favourite sites. Download it now at http://ca.toolbar.. Quote Link to comment Share on other sites More sharing options...
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