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In a lentil-brown rice casserole, what could one use instead of yogurt? Rice

milk wouldn't have any binding qualities, so should I use potato starch or

flaxseed meal?

 

Thanks

 

DDP

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> In a lentil-brown rice casserole, what could one use instead of yogurt? Rice

milk wouldn't have any binding qualities, so should I use potato starch or

flaxseed meal?

 

I would probably use tofu puree instead of yogurt in this recipe. To

make, blend extra-firm tofu with a little bit of soymilk or rice milk.

For added binding power, you could use potato starch, flaxseed meal,

or garbanzo/fava flour.

 

HTH,

LaDonna

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Could you not use on of the non-dairy yoghurts like ricera or turtle

mountain coconut milk yoghurt?

 

What about almondaise?

 

BL

 

On Sun, Aug 9, 2009 at 7:05 PM, <danieldale wrote:

>

>

> In a lentil-brown rice casserole, what could one use instead of yogurt? Rice

> milk wouldn't have any binding qualities, so should I use potato starch or

> flaxseed meal?

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