Guest guest Posted December 11, 2008 Report Share Posted December 11, 2008 Does anyone know of a substitute for worcestershire sauce? I want to make some gluten-free chex mix. The recipe I found is not vegan and Lea and Perrins is not vegan. The vegan stuff I've found has wheat syrup. Help? Thanks so much! Nichole Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2008 Report Share Posted December 11, 2008 There are a couple of simple recipes in the Files. I haven't tried either of them as I have been able to purchase GF vegan Worcestershire sauce (in Australia). Kim Worcestershire Sauce 10 cups vinegar 60 g (2 oz) garlic, peeled and chopped 60 g (2 oz) whole cloves 30 g (1 oz) knob of ginger, sliced 4 onions sliced 1/2 tsp cayenne 2 1/2 cups treacle (molasses) 1/4 cup salt 1. Boil all together for 1/2 an hour then strain. 2. Bottle when cold. Easy Vegan Worcestershire Source: Recipezaar, from randomgirl.com. 1/2 cup cider vinegar 2 tablespoons (30 ml) Braggs liquid aminos (-OR- GF soy sauce) 2 teaspoons water 1/4 teaspoon mustard powder 1/4 teaspoon onion powder 1/4 teaspoon ground ginger 1/4 teaspoon garlic powder 1/8 teaspoon pepper 1/8 teaspoon cinnamon 1 teaspoon sugar (optional) 1. Combine all ingredients in a pan and bring to a boil over medium-high heat. 2. Reduce heat and simmer for a minute or so, stirring often. 3. Let cool and store in refrigerator in a container with a tight-fitting lid. , Nichole <ms_fausey wrote: > > Does anyone know of a substitute for worcestershire sauce? I want to make some gluten-free chex mix. The recipe I found is not vegan and Lea and Perrins is not vegan. The vegan stuff I've found has wheat syrup. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2008 Report Share Posted December 11, 2008 Yeah, I generally do an uncomplicated mix of aged balsamic vinegar, molasses and salt in recipes that call for Worcestershire. I would use Bragg's in place of the salt if I could eat soy. Sally On Wed, Dec 10, 2008 at 8:05 PM, Kim <bearhouse5 wrote: > There are a couple of simple recipes in the Files. I haven't tried > either of them as I have been able to purchase GF vegan Worcestershire > sauce (in Australia). > > Kim > > Worcestershire Sauce > > 10 cups vinegar > 60 g (2 oz) garlic, peeled and chopped > 60 g (2 oz) whole cloves > 30 g (1 oz) knob of ginger, sliced > 4 onions sliced > 1/2 tsp cayenne > 2 1/2 cups treacle (molasses) > 1/4 cup salt > > 1. Boil all together for 1/2 an hour then strain. > > 2. Bottle when cold. > > Easy Vegan Worcestershire > Source: Recipezaar, from randomgirl.com. > > 1/2 cup cider vinegar > 2 tablespoons (30 ml) Braggs liquid aminos (-OR- GF soy sauce) > 2 teaspoons water > 1/4 teaspoon mustard powder > 1/4 teaspoon onion powder > 1/4 teaspoon ground ginger > 1/4 teaspoon garlic powder > 1/8 teaspoon pepper > 1/8 teaspoon cinnamon > 1 teaspoon sugar (optional) > > 1. Combine all ingredients in a pan and bring to a boil over > medium-high heat. > > 2. Reduce heat and simmer for a minute or so, stirring often. > > 3. Let cool and store in refrigerator in a container with a > tight-fitting lid. > > --- In <%40>, > Nichole <ms_fausey > wrote: > > > > > Does anyone know of a substitute for worcestershire sauce? I want > to make some gluten-free chex mix. The recipe I found is not vegan > and Lea and Perrins is not vegan. The vegan stuff I've found has > wheat syrup. > > > -- " This isn't a matter of Republican and Democrat. It's not liberal. It's not conservative. It's simply common sense. This is a national emergency. . . . You have to be honest about the way the biosphere works, and we have to move this country very rapidly in a different direction. " --John Orr Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2008 Report Share Posted December 11, 2008 Lea and Perrins is gluten-free and widely available at any market, at least in California. Here is their statement: Q. Is Lea & Perrins® Worcestershire Sauce gluten free? A.Yes, Lea & Perrins® Worcestershire Sauce is gluten free. Lea & Perrrins Worcestershire Sauce Wendee ________________________________ Sally Parrott Ashbrook <sally.parrott Wednesday, December 10, 2008 5:58:44 PM Re: Re: Worcestershire Sauce Substitute? Yeah, I generally do an uncomplicated mix of aged balsamic vinegar, molasses and salt in recipes that call for Worcestershire. I would use Bragg's in place of the salt if I could eat soy. Sally On Wed, Dec 10, 2008 at 8:05 PM, Kim <bearhouse5 (AT) hotmail (DOT) com> wrote: > There are a couple of simple recipes in the Files. I haven't tried > either of them as I have been able to purchase GF vegan Worcestershire > sauce (in Australia). > > Kim > > Worcestershire Sauce > > 10 cups vinegar > 60 g (2 oz) garlic, peeled and chopped > 60 g (2 oz) whole cloves > 30 g (1 oz) knob of ginger, sliced > 4 onions sliced > 1/2 tsp cayenne > 2 1/2 cups treacle (molasses) > 1/4 cup salt > > 1. Boil all together for 1/2 an hour then strain. > > 2. Bottle when cold. > > Easy Vegan Worcestershire > Source: Recipezaar, from randomgirl.com. > > 1/2 cup cider vinegar > 2 tablespoons (30 ml) Braggs liquid aminos (-OR- GF soy sauce) > 2 teaspoons water > 1/4 teaspoon mustard powder > 1/4 teaspoon onion powder > 1/4 teaspoon ground ginger > 1/4 teaspoon garlic powder > 1/8 teaspoon pepper > 1/8 teaspoon cinnamon > 1 teaspoon sugar (optional) > > 1. Combine all ingredients in a pan and bring to a boil over > medium-high heat. > > 2. Reduce heat and simmer for a minute or so, stirring often. > > 3. Let cool and store in refrigerator in a container with a > tight-fitting lid. > > Vegan-and-Gluten- Free@ .com<Vegan-and-Gluten- Free%40grou ps.com>, > Nichole <ms_fausey@. ..> > wrote: > > > > > Does anyone know of a substitute for worcestershire sauce? I want > to make some gluten-free chex mix. The recipe I found is not vegan > and Lea and Perrins is not vegan. The vegan stuff I've found has > wheat syrup. > > > -- " This isn't a matter of Republican and Democrat. It's not liberal. It's not conservative. It's simply common sense. This is a national emergency. . . . You have to be honest about the way the biosphere works, and we have to move this country very rapidly in a different direction. " --John Orr Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2008 Report Share Posted December 11, 2008 I use Angostura brand Worchestershire Sauce. It's vegan and I believe gluten-free as well. Here are the ingredients: vinegar, water, molasses, corn syrup, sugar, natural and artificial flavor, salt, and garlic. I guess the only question might be the 'natural' flavors (from the vegan perspective). This brand is available at Safeway. ~ LaDonna ~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2008 Report Share Posted December 11, 2008 Lea and Perrins has malt vinegar in Canada. And the OP said Lea and Perrins is not *vegan*. She's looking for one that's both gf and vegan. Shannon At 07:31 PM 12/10/2008, you wrote: >Lea and Perrins is gluten-free and widely >available at any market, at least in California. Here is their statement: > >Q. Is Lea & Perrins® Worcestershire Sauce gluten free? >A.Yes, Lea & Perrins® Worcestershire Sauce is gluten free. > >Lea & Perrrins Worcestershire Sauce > >Wendee > >________________________________ >Sally Parrott Ashbrook ><<sally.parrott%40gmail.com>sally.parrott >To: ><%40>@grou\ ps.com >Wednesday, December 10, 2008 5:58:44 PM >Re: Re: Worcestershire Sauce Substitute? > >Yeah, I generally do an uncomplicated mix of aged balsamic vinegar, molasses >and salt in recipes that call for Worcestershire. I would use Bragg's in >place of the salt if I could eat soy. > >Sally > >On Wed, Dec 10, 2008 at 8:05 PM, Kim <bearhouse5 (AT) hotmail (DOT) com> wrote: > > > There are a couple of simple recipes in the Files. I haven't tried > > either of them as I have been able to purchase GF vegan Worcestershire > > sauce (in Australia). > > > > Kim > > > > Worcestershire Sauce > > > > 10 cups vinegar > > 60 g (2 oz) garlic, peeled and chopped > > 60 g (2 oz) whole cloves > > 30 g (1 oz) knob of ginger, sliced > > 4 onions sliced > > 1/2 tsp cayenne > > 2 1/2 cups treacle (molasses) > > 1/4 cup salt > > > > 1. Boil all together for 1/2 an hour then strain. > > > > 2. Bottle when cold. > > > > Easy Vegan Worcestershire > > Source: Recipezaar, from randomgirl.com. > > > > 1/2 cup cider vinegar > > 2 tablespoons (30 ml) Braggs liquid aminos (-OR- GF soy sauce) > > 2 teaspoons water > > 1/4 teaspoon mustard powder > > 1/4 teaspoon onion powder > > 1/4 teaspoon ground ginger > > 1/4 teaspoon garlic powder > > 1/8 teaspoon pepper > > 1/8 teaspoon cinnamon > > 1 teaspoon sugar (optional) > > > > 1. Combine all ingredients in a pan and bring to a boil over > > medium-high heat. > > > > 2. Reduce heat and simmer for a minute or so, stirring often. > > > > 3. Let cool and store in refrigerator in a container with a > > tight-fitting lid. > > > > Vegan-and-Gluten- Free@ > .com<Vegan-and-Gluten- Free%40grou ps.com>, > > Nichole <ms_fausey@. ..> > > wrote: > > > > > > > > Does anyone know of a substitute for worcestershire sauce? I want > > to make some gluten-free chex mix. The recipe I found is not vegan > > and Lea and Perrins is not vegan. The vegan stuff I've found has > > wheat syrup. > > > > > > > >-- > " This isn't a matter of Republican and Democrat. It's not liberal. It's not >conservative. It's simply common sense. This is a national emergency. . . . >You have to be honest about the way the biosphere works, and we have to move >this country very rapidly in a different direction. " --John Orr > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2008 Report Share Posted December 11, 2008 But not vegetarian: Q. Do you make a vegetarian version of Worcestershire Sauce? A. No. Lea & Perrins® Worcestershire Sauce is made to the original recipe created in 1837 and contains anchovies - a type of fish. We believe that altering the recipe to exclude a key ingredient such as anchovies would mean that Lea & Perrins® would no longer be the 'original and genuine' Worcestershire Sauce, as claimed on the bottle. Pam On Wed, Dec 10, 2008 at 8:31 PM, Wendee Swann <wendee7000 wrote: > Lea and Perrins is gluten-free and widely available at any market, at least > in California. Here is their statement: > > Q. Is Lea & Perrins® Worcestershire Sauce gluten free? > A.Yes, Lea & Perrins® Worcestershire Sauce is gluten free. > > Lea & Perrrins Worcestershire Sauce > > Wendee > > ________________________________ > Sally Parrott Ashbrook <sally.parrott > > Wednesday, December 10, 2008 5:58:44 PM > Re: Re: Worcestershire Sauce Substitute? > > Yeah, I generally do an uncomplicated mix of aged balsamic vinegar, molasses > and salt in recipes that call for Worcestershire. I would use Bragg's in > place of the salt if I could eat soy. > > Sally > > On Wed, Dec 10, 2008 at 8:05 PM, Kim <bearhouse5 (AT) hotmail (DOT) com> wrote: > >> There are a couple of simple recipes in the Files. I haven't tried >> either of them as I have been able to purchase GF vegan Worcestershire >> sauce (in Australia). >> >> Kim >> >> Worcestershire Sauce >> >> 10 cups vinegar >> 60 g (2 oz) garlic, peeled and chopped >> 60 g (2 oz) whole cloves >> 30 g (1 oz) knob of ginger, sliced >> 4 onions sliced >> 1/2 tsp cayenne >> 2 1/2 cups treacle (molasses) >> 1/4 cup salt >> >> 1. Boil all together for 1/2 an hour then strain. >> >> 2. Bottle when cold. >> >> Easy Vegan Worcestershire >> Source: Recipezaar, from randomgirl.com. >> >> 1/2 cup cider vinegar >> 2 tablespoons (30 ml) Braggs liquid aminos (-OR- GF soy sauce) >> 2 teaspoons water >> 1/4 teaspoon mustard powder >> 1/4 teaspoon onion powder >> 1/4 teaspoon ground ginger >> 1/4 teaspoon garlic powder >> 1/8 teaspoon pepper >> 1/8 teaspoon cinnamon >> 1 teaspoon sugar (optional) >> >> 1. Combine all ingredients in a pan and bring to a boil over >> medium-high heat. >> >> 2. Reduce heat and simmer for a minute or so, stirring often. >> >> 3. Let cool and store in refrigerator in a container with a >> tight-fitting lid. >> >> Vegan-and-Gluten- Free@ .com<Vegan-and-Gluten- >> Free%40grou ps.com>, >> Nichole <ms_fausey@. ..> >> wrote: >> >> > >> > Does anyone know of a substitute for worcestershire sauce? I want >> to make some gluten-free chex mix. The recipe I found is not vegan >> and Lea and Perrins is not vegan. The vegan stuff I've found has >> wheat syrup. >> >> >> > > -- > " This isn't a matter of Republican and Democrat. It's not liberal. It's not > conservative. It's simply common sense. This is a national emergency. . . . > You have to be honest about the way the biosphere works, and we have to move > this country very rapidly in a different direction. " --John Orr > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2008 Report Share Posted December 11, 2008 Yeah, I forgot about the anchovies. So many things to remember to check for when vegan and gluten-free... Wendee ________________________________ pdw <pdworkman Wednesday, December 10, 2008 9:35:43 PM Re: Re: Worcestershire Sauce Substitute? But not vegetarian: Q. Do you make a vegetarian version of Worcestershire Sauce? A. No. Lea & Perrins® Worcestershire Sauce is made to the original recipe created in 1837 and contains anchovies - a type of fish. We believe that altering the recipe to exclude a key ingredient such as anchovies would mean that Lea & Perrins® would no longer be the 'original and genuine' Worcestershire Sauce, as claimed on the bottle. Pam On Wed, Dec 10, 2008 at 8:31 PM, Wendee Swann <wendee7000@sbcgloba l.net> wrote: > Lea and Perrins is gluten-free and widely available at any market, at least > in California. Here is their statement: > > Q. Is Lea & Perrins® Worcestershire Sauce gluten free? > A.Yes, Lea & Perrins® Worcestershire Sauce is gluten free. > > Lea & Perrrins Worcestershire Sauce > > Wendee > > ____________ _________ _________ __ > Sally Parrott Ashbrook <sally.parrott@ gmail.com> > Vegan-and-Gluten- Free@ .com > Wednesday, December 10, 2008 5:58:44 PM > Re: [Vegan-and-Gluten- Free] Re: Worcestershire Sauce Substitute? > > Yeah, I generally do an uncomplicated mix of aged balsamic vinegar, molasses > and salt in recipes that call for Worcestershire. I would use Bragg's in > place of the salt if I could eat soy. > > Sally > > On Wed, Dec 10, 2008 at 8:05 PM, Kim <bearhouse5@ hotmail. com> wrote: > >> There are a couple of simple recipes in the Files. I haven't tried >> either of them as I have been able to purchase GF vegan Worcestershire >> sauce (in Australia). >> >> Kim >> >> Worcestershire Sauce >> >> 10 cups vinegar >> 60 g (2 oz) garlic, peeled and chopped >> 60 g (2 oz) whole cloves >> 30 g (1 oz) knob of ginger, sliced >> 4 onions sliced >> 1/2 tsp cayenne >> 2 1/2 cups treacle (molasses) >> 1/4 cup salt >> >> 1. Boil all together for 1/2 an hour then strain. >> >> 2. Bottle when cold. >> >> Easy Vegan Worcestershire >> Source: Recipezaar, from randomgirl.com. >> >> 1/2 cup cider vinegar >> 2 tablespoons (30 ml) Braggs liquid aminos (-OR- GF soy sauce) >> 2 teaspoons water >> 1/4 teaspoon mustard powder >> 1/4 teaspoon onion powder >> 1/4 teaspoon ground ginger >> 1/4 teaspoon garlic powder >> 1/8 teaspoon pepper >> 1/8 teaspoon cinnamon >> 1 teaspoon sugar (optional) >> >> 1. Combine all ingredients in a pan and bring to a boil over >> medium-high heat. >> >> 2. Reduce heat and simmer for a minute or so, stirring often. >> >> 3. Let cool and store in refrigerator in a container with a >> tight-fitting lid. >> >> Vegan-and-Gluten- Free@ .com<Vegan-and- Gluten- >> Free%40grou ps.com>, >> Nichole <ms_fausey@. ..> >> wrote: >> >> > >> > Does anyone know of a substitute for worcestershire sauce? I want >> to make some gluten-free chex mix. The recipe I found is not vegan >> and Lea and Perrins is not vegan. The vegan stuff I've found has >> wheat syrup. >> >> >> > > -- > " This isn't a matter of Republican and Democrat. It's not liberal. It's not > conservative. It's simply common sense. This is a national emergency. . . . > You have to be honest about the way the biosphere works, and we have to move > this country very rapidly in a different direction. " --John Orr > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 13, 2008 Report Share Posted December 13, 2008 I use HEINZ GOD LOVES YOU & IS ALWAYS WITH YOU, CAROLYN MALONE TUPPERWARE CONSULTANT www.my.tupperware.com/carolynmalone --- On Wed, 12/10/08, Nichole <ms_fausey wrote: Nichole <ms_fausey Worcestershire Sauce Substitute? Wednesday, December 10, 2008, 6:20 PM Does anyone know of a substitute for worcestershire sauce? I want to make some gluten-free chex mix. The recipe I found is not vegan and Lea and Perrins is not vegan. The vegan stuff I've found has wheat syrup. Help? Thanks so much! Nichole Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2008 Report Share Posted December 14, 2008 Heinz Worcestershire sauce has wheat and anchovies in it. http://www.walmart.com/catalog/product.do?product_id=10294676#Ingredients On Sat, Dec 13, 2008 at 12:24 PM, Carolyn Malone <honeycomb44wrote: > I use HEINZ > > GOD LOVES YOU & IS ALWAYS WITH YOU, > CAROLYN MALONE > TUPPERWARE CONSULTANT > www.my.tupperware.com/carolynmalone > > --- On Wed, 12/10/08, Nichole <ms_fausey <ms_fausey%40>> > wrote: > > Nichole <ms_fausey <ms_fausey%40>> > Worcestershire Sauce Substitute? > > To: <%40> > Wednesday, December 10, 2008, 6:20 PM > > Does anyone know of a substitute for worcestershire sauce? I want to make > some gluten-free chex mix. The recipe I found is not vegan and Lea and > Perrins is not vegan. The vegan stuff I've found has wheat syrup. > > Help? > > Thanks so much! > Nichole > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2008 Report Share Posted December 14, 2008 Edward & Sons makes an Organic VEGAN worcestershire sauce. Ingredients and nutrifacts on the right hand top side: http://www.edwardandsons.com/ingred/ingredients_the_wizards_organic.html BL On Sun, Dec 14, 2008 at 8:31 AM, Sally Parrott Ashbrook < sally.parrott wrote: > Heinz Worcestershire sauce has wheat and anchovies in it. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2008 Report Share Posted December 18, 2008 Thanks everyone for speaking up. Thanks especially to Kim for the recipes. I made the second one and used it in gf chex mix. I was told the mix tasted very much like worcestershire sauce, so that 1/2 cup of vinegar recipe is a keeper. Thanks again. ) Nichole --- On Wed, 12/10/08, Kim <bearhouse5 wrote: Kim <bearhouse5 Re: Worcestershire Sauce Substitute? Wednesday, December 10, 2008, 7:05 PM There are a couple of simple recipes in the Files. I haven't tried either of them as I have been able to purchase GF vegan Worcestershire sauce (in Australia). Kim Worcestershire Sauce 10 cups vinegar 60 g (2 oz) garlic, peeled and chopped 60 g (2 oz) whole cloves 30 g (1 oz) knob of ginger, sliced 4 onions sliced 1/2 tsp cayenne 2 1/2 cups treacle (molasses) 1/4 cup salt 1. Boil all together for 1/2 an hour then strain. 2. Bottle when cold. Easy Vegan Worcestershire Source: Recipezaar, from randomgirl.com. 1/2 cup cider vinegar 2 tablespoons (30 ml) Braggs liquid aminos (-OR- GF soy sauce) 2 teaspoons water 1/4 teaspoon mustard powder 1/4 teaspoon onion powder 1/4 teaspoon ground ginger 1/4 teaspoon garlic powder 1/8 teaspoon pepper 1/8 teaspoon cinnamon 1 teaspoon sugar (optional) 1. Combine all ingredients in a pan and bring to a boil over medium-high heat. 2. Reduce heat and simmer for a minute or so, stirring often. 3. Let cool and store in refrigerator in a container with a tight-fitting lid. Vegan-and-Gluten- Free@ .com, Nichole <ms_fausey@. ..> wrote: > > Does anyone know of a substitute for worcestershire sauce? I want to make some gluten-free chex mix. The recipe I found is not vegan and Lea and Perrins is not vegan. The vegan stuff I've found has wheat syrup. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2008 Report Share Posted December 18, 2008 Glad to know it worked. I'll add your comments to the recipe in the Files. Kim , The Calendar <ms_fausey wrote: > > Thanks everyone for speaking up. Thanks especially to Kim for the recipes. I made the second one and used it in gf chex mix. I was told the mix tasted very much like worcestershire sauce, so that 1/2 cup of vinegar recipe is a keeper. Thanks again. > > ) > Nichole Quote Link to comment Share on other sites More sharing options...
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