Worcestershire Sauce Substitute?

December 11, 2008

Does anyone know of a substitute for worcestershire sauce? I want to make some

gluten-free chex mix. The recipe I found is not vegan and Lea and Perrins is

not vegan. The vegan stuff I've found has wheat syrup.

Help?

Thanks so much!

Nichole

December 11, 2008

There are a couple of simple recipes in the Files. I haven't tried

either of them as I have been able to purchase GF vegan Worcestershire

sauce (in Australia).

Kim

Worcestershire Sauce

10 cups vinegar

60 g (2 oz) garlic, peeled and chopped

60 g (2 oz) whole cloves

30 g (1 oz) knob of ginger, sliced

4 onions sliced

1/2 tsp cayenne

2 1/2 cups treacle (molasses)

1/4 cup salt

1. Boil all together for 1/2 an hour then strain.

2. Bottle when cold.

Easy Vegan Worcestershire

Source: Recipezaar, from randomgirl.com.

1/2 cup cider vinegar

2 tablespoons (30 ml) Braggs liquid aminos (-OR- GF soy sauce)

2 teaspoons water

1/4 teaspoon mustard powder

1/4 teaspoon onion powder

1/4 teaspoon ground ginger

1/4 teaspoon garlic powder

1/8 teaspoon pepper

1/8 teaspoon cinnamon

1 teaspoon sugar (optional)

1. Combine all ingredients in a pan and bring to a boil over

medium-high heat.

2. Reduce heat and simmer for a minute or so, stirring often.

3. Let cool and store in refrigerator in a container with a

tight-fitting lid.

, Nichole <ms_fausey

wrote:

>

> Does anyone know of a substitute for worcestershire sauce? I want

to make some gluten-free chex mix. The recipe I found is not vegan

and Lea and Perrins is not vegan. The vegan stuff I've found has

wheat syrup.

December 11, 2008

Yeah, I generally do an uncomplicated mix of aged balsamic vinegar, molasses

and salt in recipes that call for Worcestershire. I would use Bragg's in

place of the salt if I could eat soy.

Sally

On Wed, Dec 10, 2008 at 8:05 PM, Kim <bearhouse5 wrote:

> There are a couple of simple recipes in the Files. I haven't tried

> either of them as I have been able to purchase GF vegan Worcestershire

> sauce (in Australia).

>

> Kim

>

> Worcestershire Sauce

>

> 10 cups vinegar

> 60 g (2 oz) garlic, peeled and chopped

> 60 g (2 oz) whole cloves

> 30 g (1 oz) knob of ginger, sliced

> 4 onions sliced

> 1/2 tsp cayenne

> 2 1/2 cups treacle (molasses)

> 1/4 cup salt

>

> 1. Boil all together for 1/2 an hour then strain.

>

> 2. Bottle when cold.

>

> Easy Vegan Worcestershire

> Source: Recipezaar, from randomgirl.com.

>

> 1/2 cup cider vinegar

> 2 tablespoons (30 ml) Braggs liquid aminos (-OR- GF soy sauce)

> 2 teaspoons water

> 1/4 teaspoon mustard powder

> 1/4 teaspoon onion powder

> 1/4 teaspoon ground ginger

> 1/4 teaspoon garlic powder

> 1/8 teaspoon pepper

> 1/8 teaspoon cinnamon

> 1 teaspoon sugar (optional)

>

> 1. Combine all ingredients in a pan and bring to a boil over

> medium-high heat.

>

> 2. Reduce heat and simmer for a minute or so, stirring often.

>

> 3. Let cool and store in refrigerator in a container with a

> tight-fitting lid.

>

> --- In

<%40>,

> Nichole <ms_fausey

> wrote:

>

> >

> > Does anyone know of a substitute for worcestershire sauce? I want

> to make some gluten-free chex mix. The recipe I found is not vegan

> and Lea and Perrins is not vegan. The vegan stuff I've found has

> wheat syrup.

>

--

" This isn't a matter of Republican and Democrat. It's not liberal. It's not

conservative. It's simply common sense. This is a national emergency. . . .

You have to be honest about the way the biosphere works, and we have to move

this country very rapidly in a different direction. " --John Orr

December 11, 2008

Lea and Perrins is gluten-free and widely available at any market, at least in

California. Here is their statement:

Q. Is Lea & Perrins® Worcestershire Sauce gluten free?

A.Yes, Lea & Perrins® Worcestershire Sauce is gluten free.

Lea & Perrrins Worcestershire Sauce