Guest guest Posted August 29, 2008 Report Share Posted August 29, 2008 Hi I am new to the group and looking for information about my new lifestyle choice. I am allergic to eggs - so I have been egg-free for 30 years. I have had many ups and downs trying to find things I can eat with transient food an chemical allergies and sensitivities. About two weeks ago I decided - pretty much out of the blue - that the healthiest choice for me would be a vegan diet and lifestyle. This is a health based decision. I know I need to get rid of milk, wheat, processed foods and meats from my diet. I am surprized how easy it has been thus far. I do need help and suggestions on a balanced diet and living in junkfood america. thank you for your help. dawn Quote Link to comment Share on other sites More sharing options...
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