Guest guest Posted August 22, 2006 Report Share Posted August 22, 2006 When a member sends informative info it's all for the good. I appreciate seeing in here and VG. I also had someone send it to me at home on my personal email, a friend that isn't in any . You go on being the gem you are. By the way, coffee knocks my hyper self right out.......LOL Hugs, Donna , " wwjd " <jtwigg wrote: > > I am not in that group. It was sent to me without that. I'm sorry your were offended.... > Judy > - > Elite > jtwigg > Cc: > Tuesday, August 22, 2006 11:14 AM > RE: Why People Quit Coffee 8-22-06 > > > I see that you [wwjd] copied this and did not give credit. > It came from a post from teacups <teacups > Source: SoFlaVegans list on > > This is not right when you know where it came from or from another list. > WHY did you do this? > Please be more attentive in the future. Thanks,. > > > > On Behalf Of wwjd > Tuesday, August 22, 2006 9:34 AM > Undisclosed-Recipient:; > Why People Quit Coffee > > Why People Quit Coffee > > Are you a coffee drinker who depends on that dearly familiar brew to > help you get out of bed in the morning and face your life's tasks? > > Yet maybe you have nagging feelings that your body doesn't quite > metabolize coffee the way it did when you were younger. Or perhaps > you've been to your health practitioner who has advised you to quit > caffeine. > > It could be that your family members or co- workers have suggested > that you seem to get too tense and irritable when you drink coffee. > The reasons for giving up coffee are diverse but there is a common > theme. > > Coffee, including *decaf* coffee, contains caffeine, a drug that > produces a burst of 'biochemical' reactions that create stress in > the body. > > The adrenal glands pump out a host of 'hormones' that elevate stress > for up to 18 hours after consumption. > > The liver releases higher amounts of " sugar " and " fat " into the > blood-stream. > > The pancreas produces insulin to remove the excess blood sugar and > store it as fat that creates a blood sugar " rollercoaster " . > > Muscle tension is increased. > > The blood vessels constrict reducing the flow of oxygen to important > areas like your brain (up to 30%) and your extremities. > > Digestion and the immune system are 'impaired' or 'suppressed'. > > The production of DHEA and other 'anti-aging' hormones is decreased. > > What are the results of increased stress from coffee consumption on > a day in and day out basis? For a full comprehension of the > problems caused by coffee drinking and caffeine consumption, we > highly > recommend the book Caffeine Blues by Stephen Cherniske (Warner > Books, 1998) Well written and easy to read, Caffeine Blues will help > you understand the health consequences of caffeine addiction. > > Additionally, Cherniske, a nutritional biochemist, gives you a > complete nutritional program to help you recover your own natural > energy. > > If you're ready to reduce or eliminate caffeine from your diet, go > to Quitting Caffeine Painlessly for tips on how to wean yourself off > of caffeine. Then read our testimonials from doctors and people who > have successfully given up coffee. > > Protect the Gift of Good Health > > As many coffee drinkers have discovered, you never know the myriad > of ways that coffee is affecting you until you quit. > > Your body is like a sophisticated laboratory that specializes in one > thing: you. > > If you listen carefully, it will tell you exactly what it needs. But > it is hard to hear its signals if it is stressed out by stimulants. > > You may be experiencing pains and discomforts you would never > imagine were caused by caffeine until they miraculously disappear > after you quit coffee. > > The body's reaction to the toxicity of coffee can vary so greatly > that you have to discover how it is uniquely affecting you. > > Look for improvements in your digestion, sleep, mood, energy and > skin among others. > > Don't be surprised if three months after quitting coffee you > discover you feel better than you've felt in years and your energy > supply stays steady all day long. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2006 Report Share Posted August 22, 2006 Thanks. Many times these good articles get passed around on many lists and between friends. I sure can't hardly believe the way it makes you sleepy. lol ; - ) Has it always had this affect on you. Judy - Donna Tuesday, August 22, 2006 1:27 PM Re: Why People Quit Coffee 8-22-06 Judy Love When a member sends informative info it's all for the good. I appreciate seeing in here and VG. I also had someone send it to me at home on my personal email, a friend that isn't in any . You go on being the gem you are. By the way, coffee knocks my hyper self right out.......LOL Hugs, Donna , " wwjd " <jtwigg wrote: > > I am not in that group. It was sent to me without that. I'm sorry your were offended.... > Judy > - > Elite > jtwigg > Cc: > Tuesday, August 22, 2006 11:14 AM > RE: Why People Quit Coffee 8-22-06 > > > I see that you [wwjd] copied this and did not give credit. > It came from a post from teacups <teacups > Source: SoFlaVegans list on > > This is not right when you know where it came from or from another list. > WHY did you do this? > Please be more attentive in the future. Thanks,. > > > > On Behalf Of wwjd > Tuesday, August 22, 2006 9:34 AM > Undisclosed-Recipient:; > Why People Quit Coffee > > Why People Quit Coffee > > Are you a coffee drinker who depends on that dearly familiar brew to > help you get out of bed in the morning and face your life's tasks? > > Yet maybe you have nagging feelings that your body doesn't quite > metabolize coffee the way it did when you were younger. Or perhaps > you've been to your health practitioner who has advised you to quit > caffeine. > > It could be that your family members or co- workers have suggested > that you seem to get too tense and irritable when you drink coffee. > The reasons for giving up coffee are diverse but there is a common > theme. > > Coffee, including *decaf* coffee, contains caffeine, a drug that > produces a burst of 'biochemical' reactions that create stress in > the body. > > The adrenal glands pump out a host of 'hormones' that elevate stress > for up to 18 hours after consumption. > > The liver releases higher amounts of " sugar " and " fat " into the > blood-stream. > > The pancreas produces insulin to remove the excess blood sugar and > store it as fat that creates a blood sugar " rollercoaster " . > > Muscle tension is increased. > > The blood vessels constrict reducing the flow of oxygen to important > areas like your brain (up to 30%) and your extremities. > > Digestion and the immune system are 'impaired' or 'suppressed'. > > The production of DHEA and other 'anti-aging' hormones is decreased. > > What are the results of increased stress from coffee consumption on > a day in and day out basis? For a full comprehension of the > problems caused by coffee drinking and caffeine consumption, we > highly > recommend the book Caffeine Blues by Stephen Cherniske (Warner > Books, 1998) Well written and easy to read, Caffeine Blues will help > you understand the health consequences of caffeine addiction. > > Additionally, Cherniske, a nutritional biochemist, gives you a > complete nutritional program to help you recover your own natural > energy. > > If you're ready to reduce or eliminate caffeine from your diet, go > to Quitting Caffeine Painlessly for tips on how to wean yourself off > of caffeine. Then read our testimonials from doctors and people who > have successfully given up coffee. > > Protect the Gift of Good Health > > As many coffee drinkers have discovered, you never know the myriad > of ways that coffee is affecting you until you quit. > > Your body is like a sophisticated laboratory that specializes in one > thing: you. > > If you listen carefully, it will tell you exactly what it needs. But > it is hard to hear its signals if it is stressed out by stimulants. > > You may be experiencing pains and discomforts you would never > imagine were caused by caffeine until they miraculously disappear > after you quit coffee. > > The body's reaction to the toxicity of coffee can vary so greatly > that you have to discover how it is uniquely affecting you. > > Look for improvements in your digestion, sleep, mood, energy and > skin among others. > > Don't be surprised if three months after quitting coffee you > discover you feel better than you've felt in years and your energy > supply stays steady all day long. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2006 Report Share Posted August 23, 2006 Thanks. Many times these good articles get passed around on many lists and between friends. I sure can't hardly believe the way it makes you sleepy. lol ; - ) Has it always had this affect on you. Judy - Donna Tuesday, August 22, 2006 1:27 PM Re: Why People Quit Coffee 8-22-06 Judy Love When a member sends informative info it's all for the good. I appreciate seeing in here and VG. I also had someone send it to me at home on my personal email, a friend that isn't in any . You go on being the gem you are. By the way, coffee knocks my hyper self right out.......LOL Hugs, Donna , " wwjd " <jtwigg wrote: > > I am not in that group. It was sent to me without that. I'm sorry your were offended.... > Judy > - > Elite > jtwigg > Cc: > Tuesday, August 22, 2006 11:14 AM > RE: Why People Quit Coffee 8-22-06 > > > I see that you [wwjd] copied this and did not give credit. > It came from a post from teacups <teacups > Source: SoFlaVegans list on > > This is not right when you know where it came from or from another list. > WHY did you do this? > Please be more attentive in the future. Thanks,. > > > > On Behalf Of wwjd > Tuesday, August 22, 2006 9:34 AM > Undisclosed-Recipient:; > Why People Quit Coffee > > Why People Quit Coffee > > Are you a coffee drinker who depends on that dearly familiar brew to > help you get out of bed in the morning and face your life's tasks? > > Yet maybe you have nagging feelings that your body doesn't quite > metabolize coffee the way it did when you were younger. Or perhaps > you've been to your health practitioner who has advised you to quit > caffeine. > > It could be that your family members or co- workers have suggested > that you seem to get too tense and irritable when you drink coffee. > The reasons for giving up coffee are diverse but there is a common > theme. > > Coffee, including *decaf* coffee, contains caffeine, a drug that > produces a burst of 'biochemical' reactions that create stress in > the body. > > The adrenal glands pump out a host of 'hormones' that elevate stress > for up to 18 hours after consumption. > > The liver releases higher amounts of " sugar " and " fat " into the > blood-stream. > > The pancreas produces insulin to remove the excess blood sugar and > store it as fat that creates a blood sugar " rollercoaster " . > > Muscle tension is increased. > > The blood vessels constrict reducing the flow of oxygen to important > areas like your brain (up to 30%) and your extremities. > > Digestion and the immune system are 'impaired' or 'suppressed'. > > The production of DHEA and other 'anti-aging' hormones is decreased. > > What are the results of increased stress from coffee consumption on > a day in and day out basis? For a full comprehension of the > problems caused by coffee drinking and caffeine consumption, we > highly > recommend the book Caffeine Blues by Stephen Cherniske (Warner > Books, 1998) Well written and easy to read, Caffeine Blues will help > you understand the health consequences of caffeine addiction. > > Additionally, Cherniske, a nutritional biochemist, gives you a > complete nutritional program to help you recover your own natural > energy. > > If you're ready to reduce or eliminate caffeine from your diet, go > to Quitting Caffeine Painlessly for tips on how to wean yourself off > of caffeine. Then read our testimonials from doctors and people who > have successfully given up coffee. > > Protect the Gift of Good Health > > As many coffee drinkers have discovered, you never know the myriad > of ways that coffee is affecting you until you quit. > > Your body is like a sophisticated laboratory that specializes in one > thing: you. > > If you listen carefully, it will tell you exactly what it needs. But > it is hard to hear its signals if it is stressed out by stimulants. > > You may be experiencing pains and discomforts you would never > imagine were caused by caffeine until they miraculously disappear > after you quit coffee. > > The body's reaction to the toxicity of coffee can vary so greatly > that you have to discover how it is uniquely affecting you. > > Look for improvements in your digestion, sleep, mood, energy and > skin among others. > > Don't be surprised if three months after quitting coffee you > discover you feel better than you've felt in years and your energy > supply stays steady all day long. > > Quote Link to comment Share on other sites More sharing options...
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