Guest guest Posted August 22, 2006 Report Posted August 22, 2006 When a member sends informative info it's all for the good. I appreciate seeing in here and VG. I also had someone send it to me at home on my personal email, a friend that isn't in any . You go on being the gem you are. By the way, coffee knocks my hyper self right out.......LOL Hugs, Donna , " wwjd " <jtwigg wrote: > > I am not in that group. It was sent to me without that. I'm sorry your were offended.... > Judy > - > Elite > jtwigg > Cc: > Tuesday, August 22, 2006 11:14 AM > RE: Why People Quit Coffee 8-22-06 > > > I see that you [wwjd] copied this and did not give credit. > It came from a post from teacups <teacups > Source: SoFlaVegans list on > > This is not right when you know where it came from or from another list. > WHY did you do this? > Please be more attentive in the future. Thanks,. > > > > On Behalf Of wwjd > Tuesday, August 22, 2006 9:34 AM > Undisclosed-Recipient:; > Why People Quit Coffee > > Why People Quit Coffee > > Are you a coffee drinker who depends on that dearly familiar brew to > help you get out of bed in the morning and face your life's tasks? > > Yet maybe you have nagging feelings that your body doesn't quite > metabolize coffee the way it did when you were younger. Or perhaps > you've been to your health practitioner who has advised you to quit > caffeine. > > It could be that your family members or co- workers have suggested > that you seem to get too tense and irritable when you drink coffee. > The reasons for giving up coffee are diverse but there is a common > theme. > > Coffee, including *decaf* coffee, contains caffeine, a drug that > produces a burst of 'biochemical' reactions that create stress in > the body. > > The adrenal glands pump out a host of 'hormones' that elevate stress > for up to 18 hours after consumption. > > The liver releases higher amounts of " sugar " and " fat " into the > blood-stream. > > The pancreas produces insulin to remove the excess blood sugar and > store it as fat that creates a blood sugar " rollercoaster " . > > Muscle tension is increased. > > The blood vessels constrict reducing the flow of oxygen to important > areas like your brain (up to 30%) and your extremities. > > Digestion and the immune system are 'impaired' or 'suppressed'. > > The production of DHEA and other 'anti-aging' hormones is decreased. > > What are the results of increased stress from coffee consumption on > a day in and day out basis? For a full comprehension of the > problems caused by coffee drinking and caffeine consumption, we > highly > recommend the book Caffeine Blues by Stephen Cherniske (Warner > Books, 1998) Well written and easy to read, Caffeine Blues will help > you understand the health consequences of caffeine addiction. > > Additionally, Cherniske, a nutritional biochemist, gives you a > complete nutritional program to help you recover your own natural > energy. > > If you're ready to reduce or eliminate caffeine from your diet, go > to Quitting Caffeine Painlessly for tips on how to wean yourself off > of caffeine. Then read our testimonials from doctors and people who > have successfully given up coffee. > > Protect the Gift of Good Health > > As many coffee drinkers have discovered, you never know the myriad > of ways that coffee is affecting you until you quit. > > Your body is like a sophisticated laboratory that specializes in one > thing: you. > > If you listen carefully, it will tell you exactly what it needs. But > it is hard to hear its signals if it is stressed out by stimulants. > > You may be experiencing pains and discomforts you would never > imagine were caused by caffeine until they miraculously disappear > after you quit coffee. > > The body's reaction to the toxicity of coffee can vary so greatly > that you have to discover how it is uniquely affecting you. > > Look for improvements in your digestion, sleep, mood, energy and > skin among others. > > Don't be surprised if three months after quitting coffee you > discover you feel better than you've felt in years and your energy > supply stays steady all day long. > > Quote
Guest guest Posted August 22, 2006 Report Posted August 22, 2006 Thanks. Many times these good articles get passed around on many lists and between friends. I sure can't hardly believe the way it makes you sleepy. lol ; - ) Has it always had this affect on you. Judy - Donna Tuesday, August 22, 2006 1:27 PM Re: Why People Quit Coffee 8-22-06 Judy Love When a member sends informative info it's all for the good. I appreciate seeing in here and VG. I also had someone send it to me at home on my personal email, a friend that isn't in any . You go on being the gem you are. By the way, coffee knocks my hyper self right out.......LOL Hugs, Donna , " wwjd " <jtwigg wrote: > > I am not in that group. It was sent to me without that. I'm sorry your were offended.... > Judy > - > Elite > jtwigg > Cc: > Tuesday, August 22, 2006 11:14 AM > RE: Why People Quit Coffee 8-22-06 > > > I see that you [wwjd] copied this and did not give credit. > It came from a post from teacups <teacups > Source: SoFlaVegans list on > > This is not right when you know where it came from or from another list. > WHY did you do this? > Please be more attentive in the future. Thanks,. > > > > On Behalf Of wwjd > Tuesday, August 22, 2006 9:34 AM > Undisclosed-Recipient:; > Why People Quit Coffee > > Why People Quit Coffee > > Are you a coffee drinker who depends on that dearly familiar brew to > help you get out of bed in the morning and face your life's tasks? > > Yet maybe you have nagging feelings that your body doesn't quite > metabolize coffee the way it did when you were younger. Or perhaps > you've been to your health practitioner who has advised you to quit > caffeine. > > It could be that your family members or co- workers have suggested > that you seem to get too tense and irritable when you drink coffee. > The reasons for giving up coffee are diverse but there is a common > theme. > > Coffee, including *decaf* coffee, contains caffeine, a drug that > produces a burst of 'biochemical' reactions that create stress in > the body. > > The adrenal glands pump out a host of 'hormones' that elevate stress > for up to 18 hours after consumption. > > The liver releases higher amounts of " sugar " and " fat " into the > blood-stream. > > The pancreas produces insulin to remove the excess blood sugar and > store it as fat that creates a blood sugar " rollercoaster " . > > Muscle tension is increased. > > The blood vessels constrict reducing the flow of oxygen to important > areas like your brain (up to 30%) and your extremities. > > Digestion and the immune system are 'impaired' or 'suppressed'. > > The production of DHEA and other 'anti-aging' hormones is decreased. > > What are the results of increased stress from coffee consumption on > a day in and day out basis? For a full comprehension of the > problems caused by coffee drinking and caffeine consumption, we > highly > recommend the book Caffeine Blues by Stephen Cherniske (Warner > Books, 1998) Well written and easy to read, Caffeine Blues will help > you understand the health consequences of caffeine addiction. > > Additionally, Cherniske, a nutritional biochemist, gives you a > complete nutritional program to help you recover your own natural > energy. > > If you're ready to reduce or eliminate caffeine from your diet, go > to Quitting Caffeine Painlessly for tips on how to wean yourself off > of caffeine. Then read our testimonials from doctors and people who > have successfully given up coffee. > > Protect the Gift of Good Health > > As many coffee drinkers have discovered, you never know the myriad > of ways that coffee is affecting you until you quit. > > Your body is like a sophisticated laboratory that specializes in one > thing: you. > > If you listen carefully, it will tell you exactly what it needs. But > it is hard to hear its signals if it is stressed out by stimulants. > > You may be experiencing pains and discomforts you would never > imagine were caused by caffeine until they miraculously disappear > after you quit coffee. > > The body's reaction to the toxicity of coffee can vary so greatly > that you have to discover how it is uniquely affecting you. > > Look for improvements in your digestion, sleep, mood, energy and > skin among others. > > Don't be surprised if three months after quitting coffee you > discover you feel better than you've felt in years and your energy > supply stays steady all day long. > > Quote
Guest guest Posted August 23, 2006 Report Posted August 23, 2006 Thanks. Many times these good articles get passed around on many lists and between friends. I sure can't hardly believe the way it makes you sleepy. lol ; - ) Has it always had this affect on you. Judy - Donna Tuesday, August 22, 2006 1:27 PM Re: Why People Quit Coffee 8-22-06 Judy Love When a member sends informative info it's all for the good. I appreciate seeing in here and VG. I also had someone send it to me at home on my personal email, a friend that isn't in any . You go on being the gem you are. By the way, coffee knocks my hyper self right out.......LOL Hugs, Donna , " wwjd " <jtwigg wrote: > > I am not in that group. It was sent to me without that. I'm sorry your were offended.... > Judy > - > Elite > jtwigg > Cc: > Tuesday, August 22, 2006 11:14 AM > RE: Why People Quit Coffee 8-22-06 > > > I see that you [wwjd] copied this and did not give credit. > It came from a post from teacups <teacups > Source: SoFlaVegans list on > > This is not right when you know where it came from or from another list. > WHY did you do this? > Please be more attentive in the future. Thanks,. > > > > On Behalf Of wwjd > Tuesday, August 22, 2006 9:34 AM > Undisclosed-Recipient:; > Why People Quit Coffee > > Why People Quit Coffee > > Are you a coffee drinker who depends on that dearly familiar brew to > help you get out of bed in the morning and face your life's tasks? > > Yet maybe you have nagging feelings that your body doesn't quite > metabolize coffee the way it did when you were younger. Or perhaps > you've been to your health practitioner who has advised you to quit > caffeine. > > It could be that your family members or co- workers have suggested > that you seem to get too tense and irritable when you drink coffee. > The reasons for giving up coffee are diverse but there is a common > theme. > > Coffee, including *decaf* coffee, contains caffeine, a drug that > produces a burst of 'biochemical' reactions that create stress in > the body. > > The adrenal glands pump out a host of 'hormones' that elevate stress > for up to 18 hours after consumption. > > The liver releases higher amounts of " sugar " and " fat " into the > blood-stream. > > The pancreas produces insulin to remove the excess blood sugar and > store it as fat that creates a blood sugar " rollercoaster " . > > Muscle tension is increased. > > The blood vessels constrict reducing the flow of oxygen to important > areas like your brain (up to 30%) and your extremities. > > Digestion and the immune system are 'impaired' or 'suppressed'. > > The production of DHEA and other 'anti-aging' hormones is decreased. > > What are the results of increased stress from coffee consumption on > a day in and day out basis? For a full comprehension of the > problems caused by coffee drinking and caffeine consumption, we > highly > recommend the book Caffeine Blues by Stephen Cherniske (Warner > Books, 1998) Well written and easy to read, Caffeine Blues will help > you understand the health consequences of caffeine addiction. > > Additionally, Cherniske, a nutritional biochemist, gives you a > complete nutritional program to help you recover your own natural > energy. > > If you're ready to reduce or eliminate caffeine from your diet, go > to Quitting Caffeine Painlessly for tips on how to wean yourself off > of caffeine. Then read our testimonials from doctors and people who > have successfully given up coffee. > > Protect the Gift of Good Health > > As many coffee drinkers have discovered, you never know the myriad > of ways that coffee is affecting you until you quit. > > Your body is like a sophisticated laboratory that specializes in one > thing: you. > > If you listen carefully, it will tell you exactly what it needs. But > it is hard to hear its signals if it is stressed out by stimulants. > > You may be experiencing pains and discomforts you would never > imagine were caused by caffeine until they miraculously disappear > after you quit coffee. > > The body's reaction to the toxicity of coffee can vary so greatly > that you have to discover how it is uniquely affecting you. > > Look for improvements in your digestion, sleep, mood, energy and > skin among others. > > Don't be surprised if three months after quitting coffee you > discover you feel better than you've felt in years and your energy > supply stays steady all day long. > > Quote
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