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Dried Cranberries and Sunflower Oil

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I just noticed that the dried cranberries I can purchased at WHOLE FOODS MARKET have sunflower oil on them, to keep them shiny and not sticking to ea other. I know we want to reduce processed oils. Do you have other recommendations or brands that do NOT use oil on their dried cranberries? Thanks

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Can you talk to a department manager and ask if they can order another brand that doesn't have oil on them? I know I've bought dried cranberries before with no added ingredients at my local health food store. I used to manage a health food store so I know they can purchase other brands than what is stocked on the shelves. Another alternative for the future is to buy up a supply in the fall and dry your own in a dehydrator. If you don't own one, maybe you know someone that will let you borrow it for that sole purpose. Martha"Tom Fronczak, LICSW" <TJFronczak Sent: Tue, April 13, 2010 7:31:08 AM Dried Cranberries and Sunflower Oil

 

 

I just noticed that the dried cranberries I can purchased at WHOLE FOODS MARKET have sunflower oil on them, to keep them shiny and not sticking to ea other. I know we want to reduce processed oils. Do you have other recommendations or brands that do NOT use oil on their dried cranberries? Thanks

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I just pulled mine out of my drawer here at work and they also have sunflower

oil. I purchased them at Trader Joes, they are the organic dried to put in my

oatmeal. I just wouldn't have thought.

 

Janis

 

, Martha <mnatural22 wrote:

>

> Can you talk to a department manager and ask if they can order another brand

that doesn't have oil on them? I know I've bought dried cranberries before with

no added ingredients at my local health food store. I used to manage a health

food store so I know they can purchase other brands than what is stocked on the

shelves. Another alternative for the future is to buy up a supply in the fall

and dry your own in a dehydrator. If you don't own one, maybe you know someone

that will let you borrow it for that sole purpose.

>

> Martha

>

>

>

>

> ________________________________

> " Tom Fronczak, LICSW " <TJFronczak

>

> Tue, April 13, 2010 7:31:08 AM

> Dried Cranberries and Sunflower Oil

>

>

> I just noticed that thedried cranberries I can purchased at WHOLE FOODS MARKET

have sunflower oil on them, to keep them shiny and not sticking to ea other. I

know we want to reduce processed oils. Do you have other recommendations or

brands that do NOT use oil on their dried cranberries? Thanks

>

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Your right Martha, I can't wait for the season and I will dry my own. That is

how it is getting to be, want good food, grow/prepare your own. Loving it!

 

, Martha <mnatural22 wrote:

>

> Can you talk to a department manager and ask if they can order another brand

that doesn't have oil on them? I know I've bought dried cranberries before with

no added ingredients at my local health food store. I used to manage a health

food store so I know they can purchase other brands than what is stocked on the

shelves. Another alternative for the future is to buy up a supply in the fall

and dry your own in a dehydrator. If you don't own one, maybe you know someone

that will let you borrow it for that sole purpose.

>

> Martha

>

>

>

>

> ________________________________

> " Tom Fronczak, LICSW " <TJFronczak

>

> Tue, April 13, 2010 7:31:08 AM

> Dried Cranberries and Sunflower Oil

>

>

> I just noticed that thedried cranberries I can purchased at WHOLE FOODS MARKET

have sunflower oil on them, to keep them shiny and not sticking to ea other. I

know we want to reduce processed oils. Do you have other recommendations or

brands that do NOT use oil on their dried cranberries? Thanks

>

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Does anyone have a recommendation for a dehydrator? I see many brands listed on

amazon. Price range about $50. Not sure where to start in choosing? Thanks

 

Tom

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I have an Excalibur, Tom, and really like it. I'd say I've had it about six or seven years. At the time, my late husband and I did a lot of research on different brands. It seems like our research pointed to it as the best for our needs. MarthaP.S. I think Amazon sells it. "Tom Fronczak, LICSW" <TJFronczakTo:

Sent: Wed, April 14, 2010 9:54:45 AM Re: Dried Cranberries and Sunflower Oil

 

 

Does anyone have a recommendation for a dehydrator? I see many brands listed on amazon. Price range about $50. Not sure where to start in choosing? Thanks

 

Tom

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The Wal-Mart store brand dried cranberries do not contain oil. They are

sweetened, but I'm ok with that. Hope that helps.

 

Mary

 

, " Tom Fronczak, LICSW " <TJFronczak

wrote:

>

> I just noticed that the dried cranberries I can purchased at WHOLE FOODS

MARKET have sunflower oil on them, to keep them shiny and not sticking to ea

other. I know we want to reduce processed oils. Do you have other

recommendations or brands that do NOT use oil on their dried cranberries?

Thanks

>

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Make sure you check out the nutritional data - how many grams of sugar and fat;

I just bought some dried cranberries at my local health food store, and even

though oil is listed as an ingredient, it must be a very small amount because

the fat content was 0g. I'd rather have a touch of oil than processed sugar

myself. I will add them to muffins made with applesauce and okara from my

soymilk maker. I made an apple only batch Monday (22 mini muffins I think), and

they were gone that day - I guess my 2 teenagers didn't realize they were eating

something healthy!!

 

, " threefatesfiber " <maryl4 wrote:

>

>

> The Wal-Mart store brand dried cranberries do not contain oil. They are

sweetened, but I'm ok with that. Hope that helps.

>

> Mary

>

> , " Tom Fronczak, LICSW " <TJFronczak@>

wrote:

> >

> > I just noticed that the dried cranberries I can purchased at WHOLE FOODS

MARKET have sunflower oil on them, to keep them shiny and not sticking to ea

other. I know we want to reduce processed oils. Do you have other

recommendations or brands that do NOT use oil on their dried cranberries?

Thanks

> >

>

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Just curious, Kristin, what is the serving size listed in the nutritional data? That can make a world of difference. Sometimes the companies make the serving size small so that the fat content is less than 1/2 gm. That way they can say there is zero gm of fat when technically there is not. In Mark's defense "this group is for posting vegan recipes with no added oils." That's taken right from the groups homepage. Whether to purchase prepared food with added sugar or added fat is, of course, each persons' prerogative. You and Mark differ in that regard. MarthaKristin <kristin.l.mcintire Sent: Thu, April 15, 2010 9:41:37 AM Re: Dried Cranberries and Sunflower Oil

 

 

Make sure you check out the nutritional data - how many grams of sugar and fat; I just bought some dried cranberries at my local health food store, and even though oil is listed as an ingredient, it must be a very small amount because the fat content was 0g. I'd rather have a touch of oil than processed sugar myself. I will add them to muffins made with applesauce and okara from my soymilk maker. I made an apple only batch Monday (22 mini muffins I think), and they were gone that day - I guess my 2 teenagers didn't realize they were eating something healthy!!

 

, "threefatesfiber" <maryl4 wrote:

>

>

> The Wal-Mart store brand dried cranberries do not contain oil. They are sweetened, but I'm ok with that. Hope that helps.

>

> Mary

>

> , "Tom Fronczak, LICSW" <TJFronczak@ > wrote:

> >

> > I just noticed that the dried cranberries I can purchased at WHOLE FOODS MARKET have sunflower oil on them, to keep them shiny and not sticking to ea other. I know we want to reduce processed oils. Do you have other recommendations or brands that do NOT use oil on their dried cranberries? Thanks

> >

>

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Hello Tom,

 

I just went to my Whole Foods Market today to check out the bulk dried

cranberries and they do not contain any oil at all.

 

If your local WFM has a bulk section that would be the route I would take.

 

Thanks again for the post and info..

 

SamuelS

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