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I have a lentil taco recipe that call for " a handful "

 

 

 

 

________________________________

bliss.wendy <bliss.wendy

 

Thursday, July 23, 2009 7:37:37 PM

Re: tvp

 

 

I don't know exact amounts - but I would say a cup???? may be too much as it

expands when you add the water -- however you cook it up just like you would

hamburger it is suppose to take on the flavos you cook with (or you may want to

add some seasoning to it as before you put in the lasagna mixture -- we use

Braggs Amino Acids for nearly all of our seasoning-

 

this recipe sounds wonderful -- if you have a moment send it this way I would

love to try it.

 

-- In @gro ups.com, unita walburn <uwalburn@.. .> wrote:

>

> I am using TVP for the 1st time today. Does anyone know the substition amount/

I am  making vegan lasagna with zuchini from the garden.

>  Unita Walburn

> Mulberry Island Station Homestead

> Berefoot Books Stall Holder

> visit my site @ www.mybarefootbooks .com/UnitaWalbur n

>

>

>

>

>

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I found these recipes, have never used it myself, but I hear from others that it

is great to help carnivores get over the meatless issue in many foods. Hope it

helps.

 

Deloris

 

Chicken Filled Roll Ups

 

1 cup chicken TVP®

1 tbs. chopped onion

1 tbs. cream soup base

2 tbs. cheese powder

1 1/2 cup boiling water

Simmer in small kettle until mixed and blended, 5-10 minutes. Roll pieces of

bread dough into rectangle shapes. Spoon a small amount of filling along center

of dough. Pull up sides and pinch to close as well as ends. Turn over and place

on greased baking sheet. Bake in preheated oven 350 degrees for 15 minutes or

until golden brown. Serve hot. May serve with white cream sauce poured over.

--

 

Green Beans

 

 

1 1/2 cup dehydrated green beans

3/4 cup cream soup base

1 tbs. butter (opt.)

1 tbs. dehydrated mushrooms

2 tbs. chopped onions

1 tbs. bacon or ham TVP®

Cover with 3 cups hot water and simmer approximately 20 to 25 minutes until

beans become tender. Stir occasionally.

--

 

Beef Stew

 

 

2 cups dried potato slices

1 cup beef TVP®

3/4 cup vegetable stew blend

1 tbs. chopped onion

3/4 cup dehydrated garden peas

1/2 cup tomato powder

4 tsp. bouillon beef

Place in crock pot and cover with 2 quarts hot water. Cook for several hours

until tender. May add more water if needed.

--

 

Cream of Chicken Casserole

 

 

2 cups dried potato dices

1 cup chicken TVP®

1 1/2 cup cream soup base

1 tbs. chopped onion

1 tbs. celery

1 tbs. butter powder (opt.)

Place in crock pot and cover with 2 cups hot water. Simmer several hours on low.

May add more water if needed.

--

 

Wheat Chili TVP®

 

 

3-4 cups sprouted or steamed wheat

1 cup beef TVP®

1/2 cup tomato powder

2 lbs. dried onion

1 tbs. brown sugar

3-4 tbs. chili seasoning

Place in crock pot and add 4-5 cups hot water. Simmer for several hours before

serving. May add more water if needed.

 

, robin koloms <rkoloms wrote:

>

> I have a lentil taco recipe that call for " a handful "

>

>

>

>

> ________________________________

> bliss.wendy <bliss.wendy

>

> Thursday, July 23, 2009 7:37:37 PM

> Re: tvp

>

>  

> I don't know exact amounts - but I would say a cup???? may be too much as it

expands when you add the water -- however you cook it up just like you would

hamburger it is suppose to take on the flavos you cook with (or you may want to

add some seasoning to it as before you put in the lasagna mixture -- we use

Braggs Amino Acids for nearly all of our seasoning-

>

> this recipe sounds wonderful -- if you have a moment send it this way I would

love to try it.

>

> -- In @gro ups.com, unita walburn <uwalburn@ .> wrote:

> >

> > I am using TVP for the 1st time today. Does anyone know the substition

amount/ I am  making vegan lasagna with zuchini from the garden.

> >  Unita Walburn

> > Mulberry Island Station Homestead

> > Berefoot Books Stall Holder

> > visit my site @ www.mybarefootbooks .com/UnitaWalbur n

> >

> >

> >

> >

> >

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Please don't feel that I would laugh nor anyone here..I think this is why this list is created to help each other grow and share, not to ridicule. Serene and others are very helpful with promoting, teaching this lifestyle and sharing the recipes. Sorry for the abbreviations.No Worries!Michelle

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