Guest guest Posted May 15, 2005 Report Posted May 15, 2005 re: " christy " <christyfeld Nausea or Stomach Sickness Hi Christy, I'm a vegan. When I was lacto-ovo I sometimes had a minor problem with what you're describing when I ate dairy and egges, especially dairy. And now I occasionally have the same thing with soy. The only way you could tell for sure would be do do a (long) test and give up eggs and dairy and soy for at least 6 weeks and if your symptoms go away see if they do add one ingredient back at a time to see when the symptoms come back. You also might want to see your doctor. It might be a specific nutritional deficiency that a blood test could diagnose. Given that your symptom started so long after your diet change it might not be diet related at all, but another medical problem entirely. A good doctor that listens should be able to help you figure out what's wrong. Nausea is a common symptom for all sorts of conditions: everything for dehydration (I get it then if I don't hydrate enough when exercising, and I need to hydrate more than most other exercisers) to anxiety, and all sorts of other reasons. I hope that you figure out what's causing your discomfort. Best wishes to you. Lisa Quote
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