Purslane? B-12 and Essential Fatty Acids

[Guest guest]

The fish get it from eating algae.

http://wwwscieng.murdoch.edu.au/centres/algae/BEAM-Net/BEAM-Appl2.htm

 

RawSeattle , " Ron Koenig " <ron.koenig@v...>

wrote:

> I don't know much about the Omega 3 fatty acids. In my

experience,

> the kinesiologist first found I needed flax seed, then later after

> months of adding flax to my diet, he said I didn't need the flax

> seed, but a marine lipid concentrate supplement, which provided

EPA

> and DHA. My question would be, where do the fish get it from?

They

> would have to ingest something which would provide it or they

would

> have a deficiency also. And if they got it from eating other

marine

> life, then the other marine life somewhere down the food chain

would

> have to get it from a plant source.

[Guest E oatz]

The make EFA because they have an enzyme humans don't. - e oatz, Registered Dietitian