Work out advice

[Guest guest]

First I want to thank everyone who replied to my grocery store

list request. I'm happy to say I have a kitchen full of the " right

stuff " (thanks to this list, farmer's markets, tupperware and Whole

Foods:)

Now, I have a new question. I love salads and fruits and the

light feeling I get from them. My problem comes when I work out. I

don't feel like i have enough carbs or calories or something to keep

me going.

Does anyone have good advice on what a good (and preferably easy)

pre-work out snack is? Something about protien bars just don't seem

appealing anymore.

 

Thanks so much!!!

 

KC