What food to heal stomach and intest

[Guest guest]

I would suggest papaya. I've been enjoying the

large Mexican Papaya recently. Also do not combine

fruits and vegetables. I always try to eat 'fruits only'

for my first meal of the day, and then wait at least

one hour, preferably two, before eating other foods.

<br><br>Also try mangos, if you can find some good

ones.<br><br>Eat melons alone; do not eat with other fruits or

foods.<br><br>Try going on a water or fruit fast for a day or two.

That will give the gut a rest and some cleansing.

[Guest guest]

Digestion should be much improved with raw foods.

I know it is that way with me. The powdered kuzu

root is good for the intestine. It can be found where

there are macrobiotic foods at a health food

store.<br>Marlene