WW Parsley Rice

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* Exported from MasterCook II *

 

Parsley Rice

 

Recipe By : Sarah,Duchess of York

Serving Size : 4 Preparation Time :0:00

Categories : Rice

 

Amount Measure Ingredient -- Preparation Method

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1 Cup Long-Grain White Rice

1 Tsp Vegetable Oil

1/2 Celery Stalk -- minced

1 Garlic Clove -- minced

1/2 Cup Minced Flat Leaf Parsley

1/4 Tsp Dried Thyme Leaves -- crumbled

 

1. Cook rice according to pkg directions.

2. In a medium nonstick skillet, heat the oil. Saute the

celery and garlic until they just begin to soften, 1-2 minutes. Stir in the

parsley and thyme; cook, stirring constantly, until the vegetables are

softened, about 2 minutes longer. Add to the rice; toss to combine.

 

POINTS per serving: 4

 

 

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NOTES : If you're looking to boost this recipes nutrient

content, stir in one cup chopped spinach when you add the parsley and

thyme.